Alexandra Barrett ~ Trainer Coach

Alexandra Barrett 2009

Alexandra Barrett 2009

Immersing myself in understanding the Law of Attraction since 2005  has led me to the greatest self love I have ever experienced thus far in my life. I have begun, over the last several years, to see the results of aligning with feeling good and strong, and rejecting whatever makes me feel bad/weak. Guilt, worry, fear, anxiety, death, lack, illness, failure…all words with a negative feeling that actually make the body go weak when energy measured. How can that possibly be healthy or uplifting? It is not.

A simple understanding of the law of attraction easily clarifies why living in the middle of those thoughts and feelings is debilitating in every way. Negativity is heavy and hurtful. It has a suppressive energy. You can feel it.

Self nurturing leads to expansion and joy. The Law of Attraction demonstrates very clearly the wholeness and healing of feeling good vs feeling bad. Self imposed limits created by assumptions and decisions that deny opportunities and possibilities close doors rather than opening them. Loving and accepting oneself feels good and creates the capacity for loving oneself and others without judgement. How awesome is that?

In 2009 I began to experience and train in Core Health and learned firsthand that true health begins with a natural and pure love of self.  Spirituality is love of self.  Success in any endeavor is love of self actualized. Remember that we cannot give what we do not have.  Let’s start then with love.

I Love Myself. I Accept Myself. And that means I have more Energy, Acceptance, and Love for you.

Our life is our mirror. It reveals our ongoing story.

Reaching out and communicating makes me feel connected. What else are we here for but to experience that connection in a million different ways? After working with people on life and relationship issues for over two decades I believe that all of us want to enjoy the open flow of love.  Love received is love fulfilled. Give until your heart is filled with the giving. Remember that loving yourself first authenticates the love you give.

You can reach me at and I will get back to you. You can also find me on Facebook on my Fan Page.

What is Success? Your life is  your mirror. It reveals your ongoing story. What new chapter will you write this year? What is possible?

Thank you for stopping in.

You Are Amazing

My bio as follows:

Alexandra Barrett, 2009-present, Certified Core Health Workshops Certified Facilitator, Heart Forgiveness Facilitator, 2009 Founder Life Masters Evolution, Manifest Mastermind Featured Member, 2007 Certified Train the Trainer, 2005/6 Peak Potentials Volunteer 10+ events, 1992 Founder & Trainer- ActionPower Executive Women’s Empowerment Seminars in NYC & NJ, 1985 Certified by Dick Sutphen in Past Life Regression Hypnotherapy and a Certified Stop Smoking Hypnotherapist. Alexandra is a former Staten Island Magazine Publisher, former Series 7 Stockbroker and an alumnus of Marywood University in Scranton, PA. and currently on track for a degree in Communications at Grand Canyon University’s online program. I have been a web writer since 2007 when I started my first blog: Baby Boomer Life. I now write five blogs plus guest write.

Alexandra has been involved in self growth training for over twenty years. “A catalyst for change; I have personally experienced the truth that we can change our lives. Learning how to listen to your voice that speaks inside; getting back in touch with your inner voice and body responses is a natural guidance system for dealing with relationship and life change challenges. Everything you need to know is inside you.

Here is a poem that was shared with me by a teacher when I was a teenager and recently a friend brought it back to my attention.  The author is unknow but they are good words to live by.

The Habit Poem

I am your constant companion.
I am your greatest helper or heaviest burden.
I will push you onward or drag you down to failure.
I am completely at your command.

Half of the things you do
you might as well turn over to me
and I will do them – quickly and correctly.

I am easily managed – you must be firm with me.
Show me exactly how you want something done
and after a few lessons, I will do it automatically.

I am the servant of great people,
and alas, of all failures as well.
Those who are great, I have made great.
Those who are failures, I have made failures.

I am not a machine though I work
with the precision of a machine

plus the intelligence of a person.
You may run me for profit or run me for ruin –
it makes no difference to me.

Take me, train me, be firm with me, and
I will place the world at your feet.

Be easy with me and I will destroy you.
Who am I? I am Habit.

I rely first on Essentially Energy Workshops: Core Health, Heart Forgiveness and Funny With Money~ as the fastest way to cut through the layers to get to the naturally healthy, happy core state of each person. I use the SRC4ALL Qi Gong Enhancer  online program to back up and enhance all the processes I use to be healthy, strong, happy and positive in my thoughts and habits.  As a consciously aware and spiritually guided person; I always seek alignment with the “I AM Presence” as my Source and Guidance. I have also learned to consciously incorporate the law of attraction into my daily life and it has changed my life totally for the better, in addition to all my other work and play.

Attention Parents and Teachers

~For groups and schools,  I teach a workshop for adolescent girls and boys about creating a lifelong vision for personal success called “Building My Life  On My Habits”

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