Life

Welcoming 2011 with Alexandra Barrett

Posted on January 16, 2011. Filed under: Law of Attraction, Life, Love, Manifesting, self growth | Tags: , , , , , , |

Hello dear friends of enlightenment!  We have before us a great new year. This year will mark a year  of unprecedented change within and without, regardless of how much work you have already done. Now will you see the manifestation of years of effort begin to pop open in your life. Remember, most people quit at the 11th hour just as the results begin to materialize for which they have long worked and waited. Do not give up the ship! The light is on and someone IS home!

I will be with you sharing what is happening with me and watching for news of what is happening with you as the great year of 11:11 fills our hearts with symbols and signs of the escalation of light. We can focus on what is wrong or we can focus on what is right with us and with the world. Magnify what you will – I for one choose to magnify the Light in my life, in my thoughts, and in my actions.Now more than ever be conscious of the Law of Attraction and the power of the downstream way. You are energy transmutors and master manifestors! Acknowledge YOURSELF!

2011 has already opened with evidence of life’s greatness and love for me and I certainly hope for you. Stay the course dear friends. Stay the course! Home is coming to us daily.

Love and Light be with You!

Alexandra Barrett

Your Life Energy Coach

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Feeling Good Feels Good

Posted on January 11, 2010. Filed under: Abraham, Law of Attraction, Life, Manifesting | Tags: , , , , , , , |

2010 is the YEAR of FEELING GOOD!

Everyone loves FEELING GOOD because it FEELS so darn GOOD and that is my number one priority in life.  I never thought I would say that FEELING GOOD is my number one goal in life everyday.  I am saying so now.

From Abraham:

Your joy factor will remain constant as you are continually refining your ideas of what you want, and that’s why it is so important for you to get everybody else out of the equation. They’ve got their own game going on; they don’t understand your game. Give them a break; stop asking them what they think. Start paying attention to how you feel. Joy will be yours immediately, and everything else that you have ever thought would make you happy, will start flowing, seemingly effortlessly, into your experience.

— Abraham

~Excerpted from the workshop in Asheville, NC on Saturday, October 25th, 2003~

So you see, it is very simple.  There is only one way to get what you want and that is to FEEL GOOD.

The simple process is  about how to get from how you feel to how you want to feel ~ quickly, and how to get from what you have to what you want to have.   One naturally follows the other.  How much does that matter ?

Depending on your answer, try this.  Put yourself on a FEEL GOOD Daily Program.  (I almost said “diet” but on second thought why would I want you to “die it” every day? )

Want only this first and last: Want to FEEL GOOD and then do WHATEVER it takes to FEEL GOOD.

FEEL GOOD DAILY PROGRAM~this is my list and it will give you ideas to  make your own list and use it.  Create your list on high quality paper and calligraphy and frame it with a picture of yourself that touches your own heart.

  • I have a number of beautiful spiritual videos I watch that are brief and very uplifting.
  • I have a number of music videos, like Honky Tonk Women by the Stones, that make me bounce~rock~ move~ smile.
  • I go for a bike ride-weather permitting.
  • I go to the water and let the ocean~sand~wind energy clear me and balance my energy too. I stay until the process is complete.
  • I have a picture of myself at age 7 or 8 that I talk to.  I am both a bigger me sister and a trusted counselor to the little me. I trust what I say in my older state of wisdom that “mini me” appreciates.

It works! I tell me that job one is for me to feel good and remind “me” that it is all I have to do right now. I help me experience that feeling good is my number one priority.  It is a great way of staying in touch with my inner child. I stay with it until my little me and I are smiling broadly and happily at each other.  As a result, I have become my own best friend and big sister.

Side note: This technique was one I just started using one day to terminate the voice of the critic that often played in my head.  Most of us have the voice of the critic operational for a large portion of our lives and are not even aware of it because it is so automatic.  It is also detrimental to our peace, happiness and success.  Finding a childhood picture of myself and designating it “little sister” was a way for me to learn how to love myself the way I love and nurture others.  That choice shifted me away from years of autopilot self criticism and helped me to actually develop a relationship with myself. I can truthfully say that choice changed my perception of myself dramatically.  It is a technique I highly recommend.

Now I ask me what to do instead of asking others.  It works!

Along with that, as an energy transmuter, I am always asking my energy and getting answers that lead me to resolution.  I can absolutely know if something is true for me or not.  Over the years I have believed so many things that were not true and now I know that I don’t do that anymore.  Just because I or someone else says something is true does not mean that it is.  I know how to know that absolutely.  I know how to feel good now. I do not have to doubt myself or my place in the world. I have that downstream feeling. I know how to keep it or get it back fast.

I am also learning to keep my moments of indecision and doubt and feeling crappy to myself.  Sharing them doesn’t really help anyone and if I must share or really feel a reason to share I make it brief and to the point and then I make an energy decision to correct it with the truth. I always end it on a high note.  Energy vampires are a drag for everyone.

I can and would like to help you with that too. You can reach and love yourself. You can learn to laugh at yourself in the middle of a crisis.

I have become my own best friend and resource.  That has been a challenging and rich life application process for me.  In the past I always turned to someone or something else.  Feeling good brings a lot of answers and solutions to everyday life issues.

~*~I FEEL GOOD~*~


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Are You “Living Ecstasy”?

Posted on December 29, 2009. Filed under: Authors, Life, Love | Tags: , , , , , , , , |

Living Ecstasy is a book by Visionary and WarriorSage Founder, Satyen Raja.  I have yet to meet Satyen personally, though many people have and he is all over Facebook and YouTube. His seminars are legendary.

What I do know is the awe inspiring effect of his visionary book called Living Ecstasy.  I have been using this book as one of my key inspirational life guides for over a year now.  Last December I began a love affair with a book;  this book, Living Ecstasy.  I just picked it up again and after an intense year of focused personal growth I am even more deeply affected by the truth and love contained on the pages.  How can one keep a book like this from being a best seller on Oprah?  I don’t know. It should be.  Everyone needs to read this beautiful testimony to LIFE! Living Ecstasy is a book for Gods and Goddesses of Truth and Light and Love and Freedom and Joy. Nothing Less!

Living Ecstasy is filled with pages of the most beautiful descriptions of life and life enhancing attitudes that I have personally ever read by any author in the course of reading hundreds and hundreds of books in my life. I am an avid reader so I say this feeling that you will agree if you read this for yourself.

Here follows and example of Satyen’s beautiful prose.

Listen to a True story about Love

There are Love stories happening all around you. Some of the stories are a little longer, and some are a little shorter. Some have different twists and turns, but in the end there is only one story of Love. It is the story of Consciousness Loving Light, and of Light Loving Consciousness. It is Awareness infusing Light, , and it is the Light radiating Awareness. It is Love and Freedom showing up as different forms in play.

AND

Sit in the Fire

As a Spiritual Warrior, in the name of Love, do what you need to do to bring Freedom and Light even if it is not what you want to do. That is the moment when you take a sip from the Well of Unreasonable Happiness. THis the moment of liberation from all that binds you. When you wink, you let go of your position and you enter Ecstasy.

I could go on and on. I could quote the entire book. Better for you to have it and hold it and love it and enjoy absorbing its beautiful words of Love and Life.

A bit more….

The Wink is the pulse of Life, the Wink is the substance of matter, of all organic creation, the Wink is the emptiness of the sea in which we abide.

Here’s Winking at You.

Living Ecstasy Book by Satyen Raja

You must choose Ecstasy again and again for as long as you are alive. Choose it and rest in that choice. Rest as Joy in all of the conditions that arise to make up your Life.

All quotes from Living Ecstasy by Satyen Raja.
Thank You Satyen.

Namaste’

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Until One Is Committed

Posted on December 21, 2009. Filed under: Authors, Life, Manifesting | Tags: , , , , |

“Until One is committed…”  are fine words to live by. Here they are quoted by their true author.

by William H. Murray (from his book “The Scottish Himalayan Expedition”):

“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation) there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. “Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.”

The lines in quotes inside Murray’s quote are attributed to John Anster in a “very free translation” of Faust from 1835 where the lines in question are spoken by the “Manager” in the “Prelude at the Theatre”:

Then indecision brings its own delays,
And days are lost lamenting over lost days.
Are you in earnest? Seize this very minute;
What you can do, or dream you can do, begin it;
Boldness has genius, power and magic in it.

The Will Murray quote  has guided my life and important decisions for over twenty years. When I started my magazine, an enormous project, in NYC; these were the words that carried me forward through my fear. These words and the Teddy Roosevelt’s “Man In The Arena” quote from his speech at the Sorbonne in 1910. I will share that with you too.

CITIZENSHIP IN A REPUBLIC
Speech at the Sorbonne
Paris, France
April 23, 1910

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”

These are the kinds of thoughts that raise one to experience one’s finest hours of accomplishment and success. Words such as these come from people who have known the hardship of defeat and the ecstasy of great achievement. To experience the purpose of one’s life as fulfilled in any moment has to be the greatest experience of all. Then to give oneself another great reason or purpose for living beyond that is to live each day as if it were the most important day of your life.

May the two quotes above from the finest of world class citizens, bring you the impetus and inspiration that they have brought, and continue to bring to me, each and every day that I touch them.

Many Blessings.

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Amazing Ascension Frequencies Video

Posted on December 6, 2009. Filed under: Life, Meditations, self growth | Tags: , , , |

Amazing Ascension Frequencies? Wow.  Ascension.

Not a word one hears too often except in connection with a few great Masters whom we tend to elevate far above ourselves and yet each of those Masters have pointedly told us many times in their teachings,  gospels, and parables that “what I do you will do and even greater things will you do”.

Most people just don’t think about it or believe it.

For most, we have yet to even entertain the thought that Ascension is possible.  We cannot imagine living the life that would permit such a thing partly because we are not sure that having a joyful, fun, adventurous and successful life allows for such a thing as Ascension and who wouldn’t want that kind of life?

Also, people are not sure it is okay to try on the thought of ascension because we create such separation between ourselves and the Masters and God yet we say we are One and we say we believe that we are One with our Creator.  Interesting, isn’t it?   Maybe it is time for more of us to look that fear and that idea of separation squarely in the eye of the eye.  Who knows what we may find. Our own Divinity?  Maybe? Surely.

Think about this for a moment; maybe it is just a matter of raising our Vibration Intentionally by Choosing the Life of our Dreams and being the wonderful person we were born to be in the midst of joy~  success ~ love ~ prosperity ~ laughter ~ adventure ~ accomplishment~ abundance; AND ALL GUILT FREE!   We talk about it ….are we doing it?

Maybe making a conscious decision to go for it is the actual beginning as with anything else in life.  it is all vibration as are we. Pure Energy. Pure Love. Pure Intention.  Thought plus feeling equals results.

See how this makes you feel. I find it pretty interesting. After watching it several times over the last couple of weeks I am seeing and feeling things I did not experience in the initial viewings.  It may or may not be for you but it does tend to grow on one.  I would be glad to hear your comments.  🙂

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Grateful…Beautiful…Unconditional (video)

Posted on November 9, 2009. Filed under: Life, Love | Tags: , , , , , , , , , |

Isn’t it AMAZING??

We live in a world where ~ Grateful…Beautiful…Unconditional…Love…Hugs…Align…Downstream…Feel Good…Awaken…Kindness ~ ALL are the buzzwords of the day. I AM so happy to live and feel this way. Heart Forgiveness…Core Health…Energy…I AM..God…Source…Divine…Expansion. These words…all of them…represent the energy of my daily thoughts. Can you FEEL it?

My heart is wide open and Vibrating Love to YOU Dear Friend. We live in the awakening of the Universal Heart of Oneness and I AM filled with the perfection of this moment of Awareness.

Join me in sharing the video below and know the blessing that you are right here right now.

I dedicate this video to YOU and Your Peace.

FEEL the LOVE that YOU are.
Namaste’

Alexandra Barrett

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Science and Spirituality Go Hand In Hand

Posted on October 20, 2009. Filed under: Life, self growth | Tags: , , , , , , , |

Videos by Dr. Mercola with Dr. Bruce Lipton clearly demonstrate some of what is going on in the world of science today.

What are you doing to awaken, to expand your thinking and beliefs about life on this planet?  My intention is to draw your attention to some of the leaders in the field of energy and human behavior. This is fascinating stuff!

Have you heard of Dr. Bruce Lipton yet? Have you read his books or watched his videos? If not I suggest ~ from the entirety of my heart and mind ~ that you do so. Remember I told you back in 2007 on my blog at http://babyboomerlife.blogetery.com about Dr. David R. Hawkins? I put a link there to audios of him speaking about his research.

Well, little did I know back then that I would be involved in a certification program to become a Certified Facilitator for Core Health which is based on Dr. Ed Carlson’s work with the research of several amazing scientists on human biology and behavior. Those scientists are, Drs. David R. Hawkins and Bruce Lipton, to name of a few. Not  forgetting Dr. John Diamond, Gregg Braden and others.

Like, for example, mainstream internet health guru Dr. Mercola.  Dr. Mercola has been bringing science, health, spirituality and beliefs together more and more over the last couple of years in his public work.

This video and many others on YouTube are of prime importance in your life if you are the type of person who is always asking “WHAT” and “WHY?”
It is fast becoming clear, even to many scientists and doctors, that you can’t separate science and spirituality. They go hand in hand. We are spiritual beings living a physical life and it is in every cell and atom. It is what gives the cells life.  Our beliefs about everything effect who and what we are and how we live our lives right down to our very health.

This is cutting edge science made palatable for the average who person wants the information without the scientific jargon. You don’t have to be a PhD. to understand it AND it really is fascinating stuff.

Really. Watch as many Bruce Lipton and David R. Hawkins videos as you can. This is where science and spirituality not only meet but marry! It is great stuff. I promise!

Did you see my previous post about Grand Master David Harris? What do you think all his work is based on? It is all this stuff and he doesn’t even have to think about it. He just DOES IT! When you learn about energy and begin to really understand that everything is first and foremost energetic, it changes the way you see everything.

I have been on this track for years but it became very clear to me a few summers ago when I ran my God-daughter’s flower shop for a summer season, that it is all about the energy, the Source  – the I AM Presence – that no spirit – no life.

That summer we had to prepare and deliver flowers to the local funeral home daily and I would see people laid out who only a few days or weeks before had been standing in the store purchasing flowers or whom I had spoken to and delivered flowers  for.  Once I got over my discomfort and began to stop resisting and just be with the situation I was able to feel things I’d never felt before. I could feel who they’d been and how they lived; what they believed and how it impacted their lives in so many ways. The interesting thing was that no matter what they thought or how they lived, when the spirit removed itself from the body all I saw was an inanimate shell of what had been this amazing and interesting person creating their unique life. Whether they were conscious of it or not didn’t matter. It was what it was until it was not.  I could tell a lot about their beliefs from the way their families handled illness, dying and death.

Doesn’t that make you want to know more, to be more, to live consciously every day that you have? Doesn’t it make you want to choose your life and change the things you don’t like as best you can? Can you feel that this life is an opportunity to experience so much more than we realize until it is almost too late? That is how it affects me.  It motivates curiosity and expansion.  It moves me to break down self created walls that limit me.

Another interesting thing is that I have experienced how challenging  it can be to live in your home town if  you don’t subscribe to the beliefs of your family.  You almost take on their limited thinking by default or you may have to work endlessly to avoid a natural default that aligns with  their thinking.

Either way, you find yourself having to really clear about what you believe and what you think and how you adhere to your own truth as opposed to being unduly influenced and drawn into others more limiting attractor fields.

The words “know thyself ” and “to thine own self be true” become ever more important with this understanding.

Science and Spirituality are- like everything else in life-  facets of the same jewel.

Namaste’

Please share your experiences or comments.

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Meet Grand Master David Harris (videos)

Posted on October 18, 2009. Filed under: Grand Master David Harris Healing, Law of Attraction, Life | Tags: , , , , , , , , |

Shen Technique Video 1

Grand Master David Harris is a martial artist who has expanded what he does with martial arts to include restoring spiritual and emotional balance which often results in bringing physical and mental balance to its natural state. Not only that; he teaches you how he does it and he teaches for free on YouTube so you can watch it over and over again until it all makes sense. This is his ShenTechnique. Shen is all about energy, as you will see.

Of course, as with anything else, it helps if you are open minded and willing to receive the information. What he does works whether you believe it or not. Like all truth, it does not depend on individual belief for validity. The truth is the truth is the truth- no matter what you believe. What is important is your willingness and ability to allow the results for long lasting impact. We can discuss that at another time.

Fortunately for me, Grand Master David Harris is a personal friend and I have experienced his martial doctoring. He is a member of Dr. Ed Carlson’s advisory team on Core Health. Also, before I met him some very reputable people recommended that I experience his technique for myself. He is the real deal. You and I can learn so much from him and how it all applies to ourselves. It may come in handy one day for helping someone else.

I love his videos because he keeps it simple and immediately useful and available to all who take the time to watch and understand. I highly recommend these tutorials if you have any interest in martial arts or martial healing. It is an art and we can all be our own healing artists.

There are several series of videos on different martial techniques for restoring whole natural health. I have learned and applied some of them myself. I have also attended and received sessions with Grandmaster David and I know what he did for me and others.

If you are in Florida, so is Grand Master David. It is worth the drive. He is booked about two or three weeks in advance or just watch and learn. He is a very spiritual man with a deep love for the Lord and it is there in his work. He is a channel for the Divine and he also knows what he is doing and what his purpose is. For your own benefit or that of a friend-check it out. There are 4 in this series and I have posted the first 2. You will find the others on YouTube-of course!

Shen Technique Video 2

When I first started to study martial arts myself I truly wish there had been someone like Grand Master David around to teach me. I eventually dropped out of it then began to study Qigong with my husband who is a very experienced practitioner. It is an honor to be aligned with a teacher like GM David. Mostly I am simply grateful that he is here and available to us and that I had the honor of being introduced. It is one of the many life changing events I have been blessed with since moving to Florida.

If you are the type of person who is inclined, as I am, to take responsibility for your physical, spiritual, emotional and energetic health then you will be amazed at the power of the techniques Grand Master David uses.

A martial arts student and competitor since early childhood, his competition videos demonstrating how he became the Grand Master are very powerful. You will see him in action and that says it all.

Talk about the Law of Attraction in action!

Best of all is that Grand Master David has taken his attention off the use of martial arts as force and power in the negative sense and has redirected his energies to martial arts for healing and wholeness. Though still a young man, GM David has spent most of his life learning and creating techniques and programs for healing. He is the kind of teacher I want for my family. He is a teacher and mentor in the truest sense of the word. Some say he performs miracles.

Enjoy the videos!

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Letting Go With Love (video)

Posted on July 10, 2009. Filed under: Life, Love | Tags: , , |

Letting go of a relationship is often done in ways that are painful and lack intelligence. It is done destructively and unconsciously through fault finding and blame naming. And most of all it dishonors the good that was there for all the time the relationship was great.

I believe that there really is a time and a season and a purpose. I believe that people know when it is time to let go. They ignore it. They don’t want to know. They hate confrontation. They hate endings. But they know.

Endings are beginnings and how you end a relationship is really important because the memories will be attached to the ending. And the ending will create energy for new beginnings. Letting go with love is the only conscious choice for people who live in and come from the heart in everything they do. Nothing else fits. Nothing else really works.

Yes, it is hard. It is hard because no one wants to be the one to cause pain and if you cause the pain you can’t fix the pain. The other has to do it themselves. We are feeling beings. It is hurtful when you can’t talk to someone who has been your friend for years. But the friendship has to go on hold because people need to heal. That can take time. Not because anyone was wrong either but rather because we need to let go. So a wall goes up for a while and people learn to refocus. It is like anesthesia. (People who really love each other will always be friends in the end. Actually, it is a good test.)

What you can do is send loving thoughts that come from the unconditional place of acceptance for both yourself and your partner. You can make sure you are not holding on to any kind of resentments or grudges. You can also make sure you are not blaming your partner for anything that has not been disclosed. You want it to be clean and truly in the heart. Bless the end as you did the beginning.

It is strange when you leave someone you like and love. We are used to anger and guilt. But the results of growth are that you just follow your own intuition and trust it. Like always. People will want to know why but the why for endings is often no more explainable than the why for beginnings. You can’t really explain why. It just is. You just know when it is time.

The words “til death do us part” have always bothered me. It is hard to live in the moment with that hanging over your head. Rarely are people prepared to live up to those words unless they have come together later in life and it is an agreement they already have. They came in knowing they would finish together.

I think love and life are very much like a part in a play. You are onstage while it is your turn and then you leave the stage and go backstage until it is your turn again. Or you go offstage until the next show. You play your part until it is over and then the other players come in to do their part. It is clean and simple. Even when emotions are high and the drama is raging, everyone knows what they are supposed to do and they do it. No one stomps their foot and says “hey, I don’t want to leave the stage”, they exit because it is time. It is what it is.

There is a plan. I am certain of it. We come in knowing we have made certain agreements before hand. I have never gone looking for a relationship. They have just happened when it was time. When the relationship was over I always knew why it had occurred and what I had gone into it for. Sometimes I could see the ending coming before it was even time. Scary stuff if you are attached to “til death do us “.

At the beginning of any relationship I have always had this moment of initial memory-like a recognition that is like from another time and place but not here. I just trust that. My soul understands.Then the relationship unfolds and it is a thing of beauty. It is an opportunity to love and feel and grow and be. It is like two merged astrology charts or a corporation-it is an entity all by itself. It has a life of its own. Like us, that life goes on for as long as the feelings are authentic and the truth of both parners and then it is over. Endings are also things of beauty because they are beginnings and here we are again.

It is another of life’s cycles. It is renewal and rebirth. Personally I feel if a relationship is right. My heart tells me yes or no. Then I make of it what I will. My heart has never steered me wrong. I must have great GPS.

If you let go with love you will be riding a wave of love when you meet your new relationship. Isn’t that what the law of attraction is all about?

I love you.
Alexandra

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I Am The Flower

Posted on May 18, 2009. Filed under: Life, Love |

I AM. I Am The Flower.

Picture the flower standing there amid the leaves shining in the sunlight with the morning dew on her petals and leaves. The wind blows her but doesn’t topple her. She is fragile yet strong. Picture the rain washing over her and giving her sustenance to unfold her beautiful petals. Imagine her scent and the beauty of her colors. She is magnificently arrayed in the beauty of nature.

If you are female say aloud “I Am the flower”. Again,”I Am the flower.” Feel how that feels. Imagine it. See a flower you love to look at and inhale and imagine that is you and you are it. Feel your natural beauty and sweetness. Admire your unique and beautiful colors. Feel your delicate magic and attraction. Stand in your slender determination supported by the strength of the earth. Feel the warmth of the sun as you lift your lovely face to receive the light.

Here come the bees! The bee is buzzing around the flower. The bee is ecstatic. The bee cannot get enough of the flower. The bee selects a flower and goes back again and again. Gathering sweet nectar from the flower the bee will always find his way to her loveliness.

What is the flower doing? Just being a flower. Just being beautiful and fragrant and shining like the sun in radiant colorful scented glory that a flower is. Is the flower afraid no bees will come? Does the flower question her beauty? Does she question what she is? Ahhh, but she is certain of her loveliness and emanates her energy out into the world filling the earth, sky, and wind with all that she is.

Did you ever see a flower chase a bee? Of course not! Flowers don’t chase bees! A flower attracts bees and that is the essence of the nature of life.

I Am The Flower

I Am The Flower

I Am the flower. We are the garden. Buzzzzzzzzzzzz
I love you.

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