Welcoming 2011 with Alexandra Barrett

Posted on January 16, 2011. Filed under: Law of Attraction, Life, Love, Manifesting, self growth | Tags: , , , , , , |

Hello dear friends of enlightenment!  We have before us a great new year. This year will mark a year  of unprecedented change within and without, regardless of how much work you have already done. Now will you see the manifestation of years of effort begin to pop open in your life. Remember, most people quit at the 11th hour just as the results begin to materialize for which they have long worked and waited. Do not give up the ship! The light is on and someone IS home!

I will be with you sharing what is happening with me and watching for news of what is happening with you as the great year of 11:11 fills our hearts with symbols and signs of the escalation of light. We can focus on what is wrong or we can focus on what is right with us and with the world. Magnify what you will – I for one choose to magnify the Light in my life, in my thoughts, and in my actions.Now more than ever be conscious of the Law of Attraction and the power of the downstream way. You are energy transmutors and master manifestors! Acknowledge YOURSELF!

2011 has already opened with evidence of life’s greatness and love for me and I certainly hope for you. Stay the course dear friends. Stay the course! Home is coming to us daily.

Love and Light be with You!

Alexandra Barrett

Your Life Energy Coach

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Are You “Living Ecstasy”?

Posted on December 29, 2009. Filed under: Authors, Life, Love | Tags: , , , , , , , , |

Living Ecstasy is a book by Visionary and WarriorSage Founder, Satyen Raja.  I have yet to meet Satyen personally, though many people have and he is all over Facebook and YouTube. His seminars are legendary.

What I do know is the awe inspiring effect of his visionary book called Living Ecstasy.  I have been using this book as one of my key inspirational life guides for over a year now.  Last December I began a love affair with a book;  this book, Living Ecstasy.  I just picked it up again and after an intense year of focused personal growth I am even more deeply affected by the truth and love contained on the pages.  How can one keep a book like this from being a best seller on Oprah?  I don’t know. It should be.  Everyone needs to read this beautiful testimony to LIFE! Living Ecstasy is a book for Gods and Goddesses of Truth and Light and Love and Freedom and Joy. Nothing Less!

Living Ecstasy is filled with pages of the most beautiful descriptions of life and life enhancing attitudes that I have personally ever read by any author in the course of reading hundreds and hundreds of books in my life. I am an avid reader so I say this feeling that you will agree if you read this for yourself.

Here follows and example of Satyen’s beautiful prose.

Listen to a True story about Love

There are Love stories happening all around you. Some of the stories are a little longer, and some are a little shorter. Some have different twists and turns, but in the end there is only one story of Love. It is the story of Consciousness Loving Light, and of Light Loving Consciousness. It is Awareness infusing Light, , and it is the Light radiating Awareness. It is Love and Freedom showing up as different forms in play.


Sit in the Fire

As a Spiritual Warrior, in the name of Love, do what you need to do to bring Freedom and Light even if it is not what you want to do. That is the moment when you take a sip from the Well of Unreasonable Happiness. THis the moment of liberation from all that binds you. When you wink, you let go of your position and you enter Ecstasy.

I could go on and on. I could quote the entire book. Better for you to have it and hold it and love it and enjoy absorbing its beautiful words of Love and Life.

A bit more….

The Wink is the pulse of Life, the Wink is the substance of matter, of all organic creation, the Wink is the emptiness of the sea in which we abide.

Here’s Winking at You.

Living Ecstasy Book by Satyen Raja

You must choose Ecstasy again and again for as long as you are alive. Choose it and rest in that choice. Rest as Joy in all of the conditions that arise to make up your Life.

All quotes from Living Ecstasy by Satyen Raja.
Thank You Satyen.


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Posted on December 22, 2009. Filed under: Law of Attraction, Love, self growth | Tags: , , , , , , |

There is a spirit in prosperity that is as much about your own personal generosity and it is in your ability to receive.  The wealthiest people in the world – unbeknownst to you –  give huge amounts of money each and every year. Most tithe regularly over 10% of their income and give generously besides to multiple charitable organizations.

Those charity dances and balls they create and attend raise millions of dollars for charitable causes. Is it fun?  Of course it is fun, otherwise who would want to go?  Along with the ultimate outcome of fun and huge sums of much needed cash for charity, there is an enormous amount of work that goes into making each event a success.  No one gets paid for their work.  Most donate their time, caring and labor. It truly is a labor of love.

Most of the people donating their time could easily be paid many thousands of dollars for their labor, skills, contacts, social standing and comfort in the company of CEO’s, CFO’s and business owners of all walks of life. They give of themselves and their time by choice and out of a desire to give back more than they ever take.  They share. They work. They care.

Make Generosity a part of your life and you will naturally attract to yourself a better and more prosperous lifestyle through the willingness to share and give with love. What could more perfectly exemplify the law of attraction?

Start small and do what you can. Efforts such as volunteering are magnetic and as love always does, they grow and prosper of their own accord…while you are expanding your magnificence through LOVE of your fellow man, woman, and child. It takes a big person to care enough to get up and give up their time and money and skills for the benefit of others whom they do not even know. It takes a big and caring heart. Volunteers are generally happy cheerful, smiling people who don’t complain or whine. They just give and give.   Never underestimate the power of Giving and Generosity.

Many Blessings to you.

P.S. After I wrote this I found a video of the King of Pop and The King of Charity and Generosity…Michael Jackson. The worlds children will miss his many kindnesses and gifts.

Bless you Michael.

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Grateful…Beautiful…Unconditional (video)

Posted on November 9, 2009. Filed under: Life, Love | Tags: , , , , , , , , , |

Isn’t it AMAZING??

We live in a world where ~ Grateful…Beautiful…Unconditional…Love…Hugs…Align…Downstream…Feel Good…Awaken…Kindness ~ ALL are the buzzwords of the day. I AM so happy to live and feel this way. Heart Forgiveness…Core Health…Energy…I AM..God…Source…Divine…Expansion. These words…all of them…represent the energy of my daily thoughts. Can you FEEL it?

My heart is wide open and Vibrating Love to YOU Dear Friend. We live in the awakening of the Universal Heart of Oneness and I AM filled with the perfection of this moment of Awareness.

Join me in sharing the video below and know the blessing that you are right here right now.

I dedicate this video to YOU and Your Peace.

FEEL the LOVE that YOU are.

Alexandra Barrett

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Creating A Healthy Relationship (video)

Posted on July 24, 2009. Filed under: Law of Attraction, Love | Tags: , , |

How do we go about creating a healthy relationship? That is a question that comes up a lot.

First, I am going to preface this post with a few statements:
Everything here is my opinion and based on my personal experience of 50 years. You may have had a different experience. One way or another I hope this will cause you to think or that you will take the time to comment. I assure you that I will publish all valid comments (not spam). Thank you

Mars or Venus…

Men are men and women are women. We don’t think alike and we aren’t supposed to. Men are mostly mental logical about relationships and women are mostly emotional about everything to do with love. Both genders obviously feel but how they deal with how they feel is completely different-for the most part.

Having said that, I think there are certain guidelines that work for both sides when it comes to choosing a new mate AFTER you have your own house in order. I mean you know yourself and know that you are focused on aligning thoughts, language, feelings, and actions to express your truth as best you can right now. That is what we are all doing is the best we can right now. Then wait for the perfect-for-you partner to be attracted to you.

I say that because I do believe what I said in an earlier post; that often times Cupid has his way with us and a preselected or karmic partner that we chose already, shows up at exactly the right time. Free will being what it is, we may decide not to choose that partner but they will be there as agreed.

So here are a few guidelines to help you keep your head on straight.

1. Start a new relationship when you are centered balanced and healed. If you are fresh out of a relationship you may be carrying energy that is not really who you are but rather who the other relationship was. A relationship is an entity in its own right and it takes time to clear residual energies and move back into your own center. You may think you are ready before you are. Give yourself at least a few months after a *marriage to even think of getting serious again. Just be nice to yourself and find out who YOU are.

2.Create a list of traits and characteristics that are important to you. There are qualities that really matter to you and others that don’t mean as much. Break your list down into sections after you have written everything you can think of that you prefer and desire.

3. Break your list down to what is A. Mandatory, B. Negotiable, C. Icing on the cake. Knowing what is mandatory is crucial. If you settle for less you may regret it unless you really love everything else about this person.

4. Choose someone who is perfect for you. No one is perfect for everyone.

5. This one is really super important and probably supersedes all the other ones. Show up as who you are-not as the other person wants you to be. Don’t sell yourself out by not being who you are. No one wants to be disappointed because you are not who they thought you are or vice versa.
Faith is waiting for the one that you can be yourself with at all times. You will definitely know after several dates if you are comfortable showing up as yourself or if this person really wants someone who isn’t you. Cinderella isn’t here trying to force a shoe on that doesn’t fit and don’t you either.

6. You never really know someone until you have met them and spent time with them. Internet relationships are amazing and many are matches made for eternity. I have a few friends who met their significant others online and they are extremely happy they followed up. It happens all the time but don’t commit to anything until you have spent time getting to know this person face to face. Believe me, I am not discounting the magic of internet matchmaking. It is like meeting someone at the virtual office or cocktail party. You just have to be in their energy in the flesh. Meet their family and friends. See who they surround themselves with. Experience their moods and of course, make love. Last but not least you have to be sure they are who they say they are and that they don’t live in a hut in the desert or have an undisclosed mate living with them. I have heard of that too! There is nothing like being there in the flesh.

7. If someone seems moody, critical and selfish online then you can be sure they will be that and more in person. Some people are never happy. Some people are addicted to drama and unhappiness. You can never change someone. You can only change yourself. Don’t put yourself in the position of fixing someone. Helpful assistance is one thing, fixing is another. Know the difference.

8. Be the partner you want to attract. Be authentic and be confident. Be love. Be peace. Be joy. Be kind. Be receptive. Like in a good professional sales relationship it is best to under promise and over deliver. ( Like I said, my opinions!)

9. If it doesn’t feel downstream all the way, in spite of your questions, confusion, frustration or hurt feelings; Don’t Go There!
This one is one of the hardest to adhere to if you are the type who thinks they can fix anything. Even great sexual energy is not enough if something isn’t quite right. Timing could be off or there may be someone else that is a better fit. Trust your gut! Head your boat downstream…

By now you know that I love great videos so enjoy Dear Ones!

Thank you ~
I love you ~

*marriage or long term committed relationship

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When It Comes To Love…Be and Write (video)

Posted on July 15, 2009. Filed under: Law of Attraction, Love, Manifesting | Tags: , , , , , , , , , |

Two things about love and relationships and the law of attraction that come to my mind are the words “be” and “write”.

The scenario is that you are now presently either in a relationship or not. Either way you have an opportunity. You have the present moment to decide who you are and who you are attracted to. Those two things of course, have to line up. Usually we do like people who are like us. The question is, do you like who you are being? If so great. You will attract someone just like yourself. You may not see that but it is true. Nothing else is possible. In all the ways that count, the person in your life is your mirror reflection.

What does that imply? It implies that if you don’t like the person you are then you need to make some changes before you deliberately turn on the attracting action. If you are already in a relationship you need to see what it is you don’t like about your partner and ask what is it in me/you that attracted that trait.

The next step is sitting down with yourself and writing about yourself and who you are, then who you would like to be, and what you will do to change the things you’d rather be seeing in yourself. You don’t even have to do a list of what you desire in another. Just describe yourself and your changes and soon enough the perfect other for you will arrive. With God’s grace they will even balance you out and bring out traits in you that have been dormant. Of course you already are everything you have ever wanted to be. It is just a matter of putting your attention on it to activate those characteristics and the matching partner helps us to do that.

Now here is the rub, as you change, your partner will either make a decision to change also or they will not. As you change, your vibration changes and then you and your partner may no longer be a vibrational match. That is the natural way of the law of attraction.This isn’t something you can control. It just is what it is.

There must have been a period of time when you and your partner were a perfect vibrational match or you would not have been together for long. There may have been a purpose that has been fulfilled and now you are finding each other less and less “attractive”.

The best way to ensure that you will meet your perfect match with little or no effort on your part is to BE THE PERSON YOU WANT TO MEET. The next person who becomes your love mate will surely reflect back to you exactly where you are at right now in time. Take a good look at yourself and be kind and loving. You are looking at your God I AM vibrational match. This is truly miraculous in and of itself!

I would love to hear your thoughts and feedback on all of this. I know there is a lot of wisdom among my readers and friends.
Now manifest your perfect partner and have lots and lots of fun with my blessing!

Thank You.
I love you.

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Love Is Timeless and Limitless Manifestation

Posted on July 13, 2009. Filed under: Love, Manifesting | Tags: , , , , |

Since I moved to Sarasota only just over a week ago, it might seem strange that I would have the opportunity to attend a scattering of ashes for a new friend’s husband but that is what I did on my second Saturday in Sarasota. It was poignant. It was powerful. At the end of the afternoon sail I felt that I had known the man, whose ashes we scattered, for a long time. And maybe I have. As we threw the roses and other flowers into the wake I felt as though someone had just then truly left and said goodbye through waves of heartfelt love and compassion to all aboard. I felt this man as if I had known him deeply and well.

Maybe it was the beautiful stories of his sailing days, his escapades, charming escapes and near misses. He was a character. He was living deliberately and consciously most of his life. He left the physical world at a young age of 60 and I wondered where he was off to and what was calling him to a new purpose and life somewhere else. His bride of only a relatively few years smiled through tears and blew him kisses in the wind. My heart was deeply touched by the laughter and funny stories of this well loved man. Now that is a legacy, I thought to myself as the food came out on board and the beers and wine were passed around.

Back to the legacy part. This man, Peter Seyffert, was the founding creator and member of Aquarian Quest.

Peter Seyffert with Founding Partners Joe Jacobson and Robert Killian

Peter Seyffert with Founding Partners Joe Jacobson and Robert Killian

If you are not familiar with Aquarian Quest, they do educational sails and raise money to teach the kids of Southwest Florida to experience life-changing educational sails on board their ships. Peter Seyffert believed that all children should experience sailing and the sea for themselves. He had a dream and a vision. He made it happen. His ability to focus and vision resulted in the manifestation of a dearly held dream. He was a sailor and boat builder who loved the sea and ships and wanted to pass that on for generations to come. AQ offers marine ecology education for people of all ages (and life jackets are handy so don’t worry). Seriously though – Thank the Divine for Peter’s dream. His sailing partners and team now sail daily and weekly in celebration of his dream and manifestation. Thousands of new sailors will be created to carry on the sailing tradition he loved.

Peter Seyffert and the Aquarian Quest Team with KIds

Aquarian Quest Team with KIds

Along with the “education for kids” part, Aquarian Quest does sponsored social and educational sails for adults for all kinds of events and parties; corporate and private. Weddings, birthdays, promotions, etc. are all great reasons to book a sailboat and head out to sea via beautiful Sarasota Bay. Naturally this non profit organization accepts and appreciates donations and puts them to good use. You can become a member too. If you really want to contact them do it now while you are thinking of it and keep the flame of Peter Seyffert’s dream burning brightly in the waters of Southwest Florida.

Peter had a deep love for the sea and for the earth. Along with wife Julia, he built Koi Ponds and Floating Islands all over the Sarasota area for people who just wanted a beautiful, soothing water element on their properties. That is another facet of his legacy.

By the way, the crew are all personal friends of Peter’s and this made the sail even more momentous as we laughed and cried together over the wonderful stories of this loved and lovable man. Ahoy! Peter! You are in our hearts and in the wind and on the sea. Even now you are making new friends. Amazing, isn’t it?
We are ever grateful for your legacy.

It was a miraculous day on Saturday July 11th, 2009

Thank you.
I love you.

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Letting Go With Love (video)

Posted on July 10, 2009. Filed under: Life, Love | Tags: , , |

Letting go of a relationship is often done in ways that are painful and lack intelligence. It is done destructively and unconsciously through fault finding and blame naming. And most of all it dishonors the good that was there for all the time the relationship was great.

I believe that there really is a time and a season and a purpose. I believe that people know when it is time to let go. They ignore it. They don’t want to know. They hate confrontation. They hate endings. But they know.

Endings are beginnings and how you end a relationship is really important because the memories will be attached to the ending. And the ending will create energy for new beginnings. Letting go with love is the only conscious choice for people who live in and come from the heart in everything they do. Nothing else fits. Nothing else really works.

Yes, it is hard. It is hard because no one wants to be the one to cause pain and if you cause the pain you can’t fix the pain. The other has to do it themselves. We are feeling beings. It is hurtful when you can’t talk to someone who has been your friend for years. But the friendship has to go on hold because people need to heal. That can take time. Not because anyone was wrong either but rather because we need to let go. So a wall goes up for a while and people learn to refocus. It is like anesthesia. (People who really love each other will always be friends in the end. Actually, it is a good test.)

What you can do is send loving thoughts that come from the unconditional place of acceptance for both yourself and your partner. You can make sure you are not holding on to any kind of resentments or grudges. You can also make sure you are not blaming your partner for anything that has not been disclosed. You want it to be clean and truly in the heart. Bless the end as you did the beginning.

It is strange when you leave someone you like and love. We are used to anger and guilt. But the results of growth are that you just follow your own intuition and trust it. Like always. People will want to know why but the why for endings is often no more explainable than the why for beginnings. You can’t really explain why. It just is. You just know when it is time.

The words “til death do us part” have always bothered me. It is hard to live in the moment with that hanging over your head. Rarely are people prepared to live up to those words unless they have come together later in life and it is an agreement they already have. They came in knowing they would finish together.

I think love and life are very much like a part in a play. You are onstage while it is your turn and then you leave the stage and go backstage until it is your turn again. Or you go offstage until the next show. You play your part until it is over and then the other players come in to do their part. It is clean and simple. Even when emotions are high and the drama is raging, everyone knows what they are supposed to do and they do it. No one stomps their foot and says “hey, I don’t want to leave the stage”, they exit because it is time. It is what it is.

There is a plan. I am certain of it. We come in knowing we have made certain agreements before hand. I have never gone looking for a relationship. They have just happened when it was time. When the relationship was over I always knew why it had occurred and what I had gone into it for. Sometimes I could see the ending coming before it was even time. Scary stuff if you are attached to “til death do us “.

At the beginning of any relationship I have always had this moment of initial memory-like a recognition that is like from another time and place but not here. I just trust that. My soul understands.Then the relationship unfolds and it is a thing of beauty. It is an opportunity to love and feel and grow and be. It is like two merged astrology charts or a corporation-it is an entity all by itself. It has a life of its own. Like us, that life goes on for as long as the feelings are authentic and the truth of both parners and then it is over. Endings are also things of beauty because they are beginnings and here we are again.

It is another of life’s cycles. It is renewal and rebirth. Personally I feel if a relationship is right. My heart tells me yes or no. Then I make of it what I will. My heart has never steered me wrong. I must have great GPS.

If you let go with love you will be riding a wave of love when you meet your new relationship. Isn’t that what the law of attraction is all about?

I love you.

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Georgina Beament – Sister of Light and Love

Posted on June 18, 2009. Filed under: Love | Tags: , , , , , , |

The following is a note written by my dear beloved friend Georgina Beament – Sister of Light and Love – on Facebook. This is what I love to read. This is the message that makes my heart fill with courage, light and love. It fuels my mission, my purpose and my determination to be the light I came here to be now and for as long as I am here to serve and to assist in the opening of hearts to the truth of who and what we are. Read on my friends. Enjoy and be in-powered, as another dear friend of mine says.

I love you.

“Have you awoken to the truth of who you really are?

Tue at 2:07pm
Have you awoken to the truth of who you are? Where do you see yourself spiritually, and what souls do you have in your life that could be holding you back?

Our experiences on Planet Earth are important to our future, this is why I am writing this note to make you become aware of where you could be if you are willing to let go and grow into the love and light of your life…

I am here to raise the frequency on Planet Earth to the truth… what is your mission?

There is actually more love and light than darkness and sadness… the awakened souls are making sure of that.

There is lightness and darkness.
There is also truth and dishonesty.

Lightness = Truth = A good feeling
Darkness = Dishonesty = A not so good feeling

You should know which zone you are vibrating at all times from the feeling you are experiencing with your daily actions and experiences…

We actually need both of these two element to discover and learn about who we are and what we need to balance us. So if you are experiencing elements of darkness in your life, then always remember that light always follows in the dark moments that you are growing and learning from. Nothing is ever a waste, but nothing happens by chance. Everything happens because it has to for you to learn and grow from. These experiences are here to help you grow and awaken, so go with this process and there you shall see light. We as beings of love are always growing and learning, we will never stop growing/evolving, and shall have both of these elements to help us shift to be the best we can be. Darkness is here to help us just as much as lightness is here to embrace us. They need each other to find the balance.

There is a slight imbalance on Planet Earth that is becoming so much clearer to all those who have awoken, which is perfect for others who are less aware to see. The soul who have awoken know what is needed to do to shift massive soul groups worldwide to be in the same zone of love and truth. Let me explain what is happening why some are finding things easy where there are others in a mass finding life a real struggle?

We have been denied the truth of who we are and how powerful our human spirits are on Planet Earth. The natural spiritual awakening that is touching souls all around the world is massive, and as the awakening unfolds, US as spiritual beings and our amazing world is growing and evolving at a MASSIVE speed of light. It is very clear and apparent that there is a quickening in our daily life and our planet more now than ever before.

Here is an overview of where humans beings are…

The awakened souls

These beings see light, and are living and loving their daily life. They are on a different vibration to souls who are sleeping. They are peace and love makers. These souls are in a position of knowing what is needed for their higher self to grow from their daily affirming of consciously being aware of how they are directing and creating their own life. They are teaching others to be the best they can be by working on themselves daily spiritually. They are leaders and are aware of the mission they have chosen to do. They don’t ask questions or ask why the mission they are on has been given. They just know the importance of their energy, what is required to help shift others and help evolve our Planet before 2012. They also are aware how controlled society and our world is by the governments and politicians.

These soul are very aware that swine flu and other man made epidemics/viruses are here to slow down the growth and awareness to who we are. These viruses have been planted to try and slow down the spiritual awakening that is taking place on Earth by creating more fear. Awakened souls don’t come with fear… they are fully aware of how we are suppressed, and how they as being of love are transcending this situations in moving forward with the unconditional love they have to share with all they touch who are ready and are awakening. They are surrounded by other beings who feel and see the same as them. Love is all they see and want to experience.

The awakening souls

These souls are seeing or if not feeling something is happening. Connecting with spiritual life coaches, and the need of wanting to be with others who feel the same. They are feeling the need and a pull from within to change/shift and starting to see all the awakening signs. These souls are paying more attention to their daily experiences and actions. They are seeing reoccurring patterns that no longer serve them, and generally feeling their own powers and that there is more to life to be discovered. They are questioning situations and are seeing a divide in truth and dishonesty, especially in politics and the way the Matrix systems has been formed. They are really feeling what feels good and what doesn’t feel so good with their own personal experiences. These souls are sensing something isn’t right on Earth. They are having a feeling of wanting the change and no longer wanting to put up with anymore rubbish! Dramatic job/relationship life changing situations are also things that these souls are being faced with at present.

The un-awakened souls

These souls are experiencing a lot of discomfort and hurt. Pain, feeling stuck, living in a routine thinking that this is all there is to life. They are sucked into the false reality of TV, radio, adverts, labels and brands, alcohol, drugs, sexual abuse, lack of self worth and the commercial false life. They are not learning their daily lessons and in stuck in a system of mind games which become very confusing. These souls are refusing to move in situations to grow, and are being faced with the same situations until they understand the lessons they are going through. They chase after life and what others have. They don’t see or feel that there is more to life than they are living now. They fear every situation. They come from a lot of anger, lack of self worth, very abusive to themselves and others who are around them. They are very controlling and can be hurtful. They use and abuse and very pessimistic that they can’t have the best let alone others having the best. Very narrow minded in almost every situation. These souls can also be very draining around as their energy is vibrating at a very low frequency. They are blood suckers and take a lot of energy from others souls. They can sometimes be very uncomfortable to be around. They are very judgemental, jealous and controlling natured.

The awakened souls are helping shift the consciousness around the world. They know that they are leading by example to what is needed to help other souls around the world in preparation on our Earth before 2012. The un-awakened souls are being shifted by the awakened souls and the awakening souls.

The light and love is working. It is shifting the darkness and revealing the truth to all that is and who we are.

Look within, feel within… it’s there you shall find all the answers in life. Light or dark, truth or dishonesty, everything we need to know is within each soul awake or not!

I would love to know how you feel about this note. I would love for you all to take onboard what you feel is good for you. Awoken, awaking or asleep, we are all as one and I believe that one day in the very near future, our world and the people within will experience more love and light than we can ever imagine. Life will be lived how we were born to live it. With no control, no restrictions, and heaven will be lived within everyones daily life and hearts.

From me to you… keep awake and working on love. Love is healing our world in the perfect order it was meant to.

Come and join me and others on 11:11 Awakening Code journey… the energy is great for all:

Click here —>

I love you

Before you go my friends and readers, Georgina is on a mission and we are sisters in the light and you are called to join and bring your heart of love and light to shine as well in the plan to light up the universe with the glow from planet earth….YES! In our lifetime!!! Love, Alexandra

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When I Want To Feel Downstream…Let Go and Let God

Posted on May 28, 2009. Filed under: Love | Tags: , , , , , , , , , , , |

When I want to feel downstream there are several things I do if I am not already there. What is “downstream”? Downstream is when you are flowing with the energy and feel no resistance or discomfort with your own alignment in what is happening or how you are feeling in the present moment. Downstream is natural. It flows. You don’t have to “make” things flow they just do when you feel downsteam, at ease, and peaceful.

I sometimes get that feeling of wanting to control outcomes, make things happen in my time, rush outcomes and condense buffers. Sometimes I want it so badly I can taste it and then I start willing things to happen and acting as though I had the power to raise the sun all by myself. I get anxious. I get tense and tight. It does no good and I feel all upstream and stressed to the max. My breathing is shallow and I can’t meditate or even relax. Has that ever happened to you? That is the upstream feeling that signals you are out of alignment and pushing your escrow farther and farther away. There is something you can do before you hit the hot tub and grab a glass of wine – breathe.

See, God has a time. Life and it’s process has a time for everything. Don’t we all know there is a time and season for everything? So stop. Take a deep breath and let it out slowly. Relax…Relax…Relax…Breathe deeply and relax completely. Listen to the air go in and out of your body. Focus on the breath. Release the pressure and relax your body parts one by one as you let go and let God. Start at your feet and work your way up. Breathing and relaxing as you talk yourself through the process. Feel your heart release it’s constriction, it’s tension. Just give it aaaalll up…there now. There is that lovely downstream feeling you were desiring. The pressure is gone and the Divine is in control of everything. It really is all perfect already. Did you forget that for a moment? I do. Yes, I do. It really is okay too. Just so you remember as soon as you can. Your feelings will tell you when you are not downsteam and it is extremely uncomfortable when you are stuck upstream too long. You can’t miss it. Your body never lies. What else might you do? Well, let’s see…

When I feel like that I look for things that help me relax. I look for videos and audios and writing and poetry, just lots of lovely peace inspiring love letters from the universe, as I call them. Abraham-Hicks and Neale Donald Walsch are definitely two of my favorites. Fortunately they are both prolific and there is a huge variety of books and cd’s available on their teachings of spiritually aligned living and prosperity. If your cashflow is trickling instead of flowing right now, there is always YouTube.

Here is a video that I found one day recently when feeling upstream and in strong desire of some peace of mind. You know that feeling? Of course you do. Here is Love and Truth from Neale Donald Walsch’s audios on Communion With God. Along with Neale, his guest voice-overs here are Ed Asner and Ellen Burstyn, two voices we know and love.

The other thing I recommend is that you allow yourself to take the time to go for a walk and really focus outside your thoughts to nature. Nature is the great healer and pay attention to the song of birds, the sound of the wind, the smell of the earth, the sound of the surf, and the scent of plant life. Immerse yourself in your walk and don’t think. Don’t think. Don’t think. Don’t think. Breathe deeply, and relax, completely. Now doesn’t that feel downstream?

Thank you for showing up.
I Love and Bless you,
Peace. Aum. Amen.

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