Grand Master David Harris Energy Tool SRC4U Video

Posted on February 23, 2011. Filed under: Core Health Workshops, Energy, Essentially Energy Workshops, Grand Master David Harris Healing | Tags: , , , , , , , , , |

Back in 2009 I wrote about Grand Master David Harris, the man with the Qi hands.  As evidenced in Meet Grand Master David Harris, it is obvious that I am an enthusiastic fan and ardent admirer of the world renowned Grand Master of 4 martial arts forms.  While I do not fully understand all the details, as a Core Health Facilitator, I have had several opportunities to interact with Grand Master David over the years as he is on the Board of Core Health Consultants and we have become friends.

At the Core Health Facilitator Christmas Party this past December 2010, Grand Master David Harris and ***Grand Master Ashida Kim were there. They  unveiled this newest energy tool and were so generous as to gift the Core Health Facilitators and associates with a free version of his new internet program  SRC4U which I promptly went home and began using that very night.  As you can well imagine, I could not wait to get online and plug in.  I   used it free for about a month with clear and visible results and I benefited enormously. SRC4U is to energy measuring what Hummingbird wings are to flying. I used the program for several energetic corrections that made me feel much stronger and far more calm, peaceful, naturally happy and physically fit. I also used it on my daughter for various issues and the change in her is quite clear. Everyone sees the difference. What a tool!

Truthfully, regarding SRC4U: It is very difficult for me to explain how, but you know what? When I get on a plane to go to my destination, as long as I get there I really do not need to understand aerodynamics. I just want to arrive!

When you go to the SRC4U website, you will see that there are several versions with different options and priced differently. Bless the SRC4U team and advisers because they made an Ultra Lite version that is free for all indefinitely. They also made one with all the bells and whistles that is more expensive – and no it is not 20k though I think it should be! When you use it a few times you will see what I mean and the Premium version has a two week free trial period which I feel is absolutely generous! I have built this version into my budget and will be getting one in a few months but in the meantime I am using the free version and loving it! You will find a million uses for it. I run the program while I am working at the computer or cleaning, studying, meditating and working. I do not have to babysit the program. I also have friends send me their lists by email. I copy and paste them into the program box and they are benefiting as well. How awesome is that???

We were part of an enthusiastic and well received presentation at Rejuvenations Center in Sarasota last night featuring Grand Master David and his team.  We feel  privileged to be with Grand Master David and to help get the word out about SRC4U. This product, seven years in the developing, is changing lives and it comes from the GM’s team of people with the highest ethics, clarity, and desire to empower people to help themselves. I respect that the most of all. There will be other presentations and in other places, so stay tuned!

Along with the SRC4U, we were gifted with Grand Master David’s newest DVD entitled Qi TV for FREE. This energy tool is one I run often in my home when I am tired and need a boost and have no time to sleep.  Of course, I run it often, so I sleep deeply at night and am rarely tired now. See how it makes you feel.


If you are interested, there are several other segments of Qi TV for FREE on You Tube and 93 other videos from the GM of Shun Shen Tao Qi gong and his team.

***By the way, Grand Master Ashida Kim is a living Ninja Master and Author. If you love the martial arts or want to introduce your children to the martial arts these two men are the finest and living models for your children. I am blessed to know them and to benefit by their commitment to making the world a better place by using their knowledge for helping rather than harming.


Bless you. Thank you.

Alexandra

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Welcoming 2011 with Alexandra Barrett

Posted on January 16, 2011. Filed under: Law of Attraction, Life, Love, Manifesting, self growth | Tags: , , , , , , |

Hello dear friends of enlightenment!  We have before us a great new year. This year will mark a year  of unprecedented change within and without, regardless of how much work you have already done. Now will you see the manifestation of years of effort begin to pop open in your life. Remember, most people quit at the 11th hour just as the results begin to materialize for which they have long worked and waited. Do not give up the ship! The light is on and someone IS home!

I will be with you sharing what is happening with me and watching for news of what is happening with you as the great year of 11:11 fills our hearts with symbols and signs of the escalation of light. We can focus on what is wrong or we can focus on what is right with us and with the world. Magnify what you will – I for one choose to magnify the Light in my life, in my thoughts, and in my actions.Now more than ever be conscious of the Law of Attraction and the power of the downstream way. You are energy transmutors and master manifestors! Acknowledge YOURSELF!

2011 has already opened with evidence of life’s greatness and love for me and I certainly hope for you. Stay the course dear friends. Stay the course! Home is coming to us daily.

Love and Light be with You!

Alexandra Barrett

Your Life Energy Coach

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Feeling Good Feels Good

Posted on January 11, 2010. Filed under: Abraham, Law of Attraction, Life, Manifesting | Tags: , , , , , , , |

2010 is the YEAR of FEELING GOOD!

Everyone loves FEELING GOOD because it FEELS so darn GOOD and that is my number one priority in life.  I never thought I would say that FEELING GOOD is my number one goal in life everyday.  I am saying so now.

From Abraham:

Your joy factor will remain constant as you are continually refining your ideas of what you want, and that’s why it is so important for you to get everybody else out of the equation. They’ve got their own game going on; they don’t understand your game. Give them a break; stop asking them what they think. Start paying attention to how you feel. Joy will be yours immediately, and everything else that you have ever thought would make you happy, will start flowing, seemingly effortlessly, into your experience.

— Abraham

~Excerpted from the workshop in Asheville, NC on Saturday, October 25th, 2003~

So you see, it is very simple.  There is only one way to get what you want and that is to FEEL GOOD.

The simple process is  about how to get from how you feel to how you want to feel ~ quickly, and how to get from what you have to what you want to have.   One naturally follows the other.  How much does that matter ?

Depending on your answer, try this.  Put yourself on a FEEL GOOD Daily Program.  (I almost said “diet” but on second thought why would I want you to “die it” every day? )

Want only this first and last: Want to FEEL GOOD and then do WHATEVER it takes to FEEL GOOD.

FEEL GOOD DAILY PROGRAM~this is my list and it will give you ideas to  make your own list and use it.  Create your list on high quality paper and calligraphy and frame it with a picture of yourself that touches your own heart.

  • I have a number of beautiful spiritual videos I watch that are brief and very uplifting.
  • I have a number of music videos, like Honky Tonk Women by the Stones, that make me bounce~rock~ move~ smile.
  • I go for a bike ride-weather permitting.
  • I go to the water and let the ocean~sand~wind energy clear me and balance my energy too. I stay until the process is complete.
  • I have a picture of myself at age 7 or 8 that I talk to.  I am both a bigger me sister and a trusted counselor to the little me. I trust what I say in my older state of wisdom that “mini me” appreciates.

It works! I tell me that job one is for me to feel good and remind “me” that it is all I have to do right now. I help me experience that feeling good is my number one priority.  It is a great way of staying in touch with my inner child. I stay with it until my little me and I are smiling broadly and happily at each other.  As a result, I have become my own best friend and big sister.

Side note: This technique was one I just started using one day to terminate the voice of the critic that often played in my head.  Most of us have the voice of the critic operational for a large portion of our lives and are not even aware of it because it is so automatic.  It is also detrimental to our peace, happiness and success.  Finding a childhood picture of myself and designating it “little sister” was a way for me to learn how to love myself the way I love and nurture others.  That choice shifted me away from years of autopilot self criticism and helped me to actually develop a relationship with myself. I can truthfully say that choice changed my perception of myself dramatically.  It is a technique I highly recommend.

Now I ask me what to do instead of asking others.  It works!

Along with that, as an energy transmuter, I am always asking my energy and getting answers that lead me to resolution.  I can absolutely know if something is true for me or not.  Over the years I have believed so many things that were not true and now I know that I don’t do that anymore.  Just because I or someone else says something is true does not mean that it is.  I know how to know that absolutely.  I know how to feel good now. I do not have to doubt myself or my place in the world. I have that downstream feeling. I know how to keep it or get it back fast.

I am also learning to keep my moments of indecision and doubt and feeling crappy to myself.  Sharing them doesn’t really help anyone and if I must share or really feel a reason to share I make it brief and to the point and then I make an energy decision to correct it with the truth. I always end it on a high note.  Energy vampires are a drag for everyone.

I can and would like to help you with that too. You can reach and love yourself. You can learn to laugh at yourself in the middle of a crisis.

I have become my own best friend and resource.  That has been a challenging and rich life application process for me.  In the past I always turned to someone or something else.  Feeling good brings a lot of answers and solutions to everyday life issues.

~*~I FEEL GOOD~*~


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Metabolism ~ Abraham

Posted on December 24, 2009. Filed under: Abraham, Law of Attraction | Tags: , , , , , , |

Metabolism is vibrational response to your moment in time. Metabolism is the way the Energy is moving through your body. And so, everything is in response to the way you feel — everything is. Everything is mind over matter. Every disease is mental first. Everything is about thought. Everything is about vibration. Everything is about the way you feel. Practice scenarios that feel good–and never mind reality. Reality is only a brief moment in time that you keep repeating.
— Abraham

Excerpted from the workshop in Silver Spring, MD on Saturday, May 11th, 2002

My response to this communication from Abraham is

HOO RAHHH!

Next time someone tells you to ‘get real’ you can laugh it off knowing that reality is in the mind and you have the power to choose what is real for you.

What is real for me is every thought I have that makes me smile, that fills me with joy, that fulfills my dreams!  That is how I get real.  My metabolism slows down or speeds up according to how vibrant my energy is and that comes from my feelings which come from my thoughts and mental imaginings.

I have many videos on this blog that are intended for one thing and one thing only and that is to empower, enrich, embolden and magnify the beauty and joy and prosperity of you and me.  Life is supposed to be fun and if you know that, you know more than most people do. Hey, this is a downstream ride. We don’t have to hold on so tight.  Right now, enjoy a deep breath in and out and feel the relaxation.

How does the law of attraction work?  Stop crying and start singing!

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Until One Is Committed

Posted on December 21, 2009. Filed under: Authors, Life, Manifesting | Tags: , , , , |

“Until One is committed…”  are fine words to live by. Here they are quoted by their true author.

by William H. Murray (from his book “The Scottish Himalayan Expedition”):

“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation) there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. “Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.”

The lines in quotes inside Murray’s quote are attributed to John Anster in a “very free translation” of Faust from 1835 where the lines in question are spoken by the “Manager” in the “Prelude at the Theatre”:

Then indecision brings its own delays,
And days are lost lamenting over lost days.
Are you in earnest? Seize this very minute;
What you can do, or dream you can do, begin it;
Boldness has genius, power and magic in it.

The Will Murray quote  has guided my life and important decisions for over twenty years. When I started my magazine, an enormous project, in NYC; these were the words that carried me forward through my fear. These words and the Teddy Roosevelt’s “Man In The Arena” quote from his speech at the Sorbonne in 1910. I will share that with you too.

CITIZENSHIP IN A REPUBLIC
Speech at the Sorbonne
Paris, France
April 23, 1910

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”

These are the kinds of thoughts that raise one to experience one’s finest hours of accomplishment and success. Words such as these come from people who have known the hardship of defeat and the ecstasy of great achievement. To experience the purpose of one’s life as fulfilled in any moment has to be the greatest experience of all. Then to give oneself another great reason or purpose for living beyond that is to live each day as if it were the most important day of your life.

May the two quotes above from the finest of world class citizens, bring you the impetus and inspiration that they have brought, and continue to bring to me, each and every day that I touch them.

Many Blessings.

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Quadrant: Sacred Geometry Solfeggio Harmonics

Posted on December 17, 2009. Filed under: Meditations, Solfeggio Frequencies | Tags: , , , , , , |

Quadrant Sacred Geometry with Solfeggio Harmonics  is a video meditation with the awesome effect of stabilizing and uplifting the entire mind, body, spirit to new a level even richer than that experienced in the earlier videos of lower frequencies.

The previous two videos, which are Quent Laxis-Liberating Guilt and Fear at 396 Hz, and Resonare Fibris- Facilitating Change at 417 Hz  are absolutely essential if you are a first time user of the Solfeggio meditations. ( I feel they are specifically helpful as needed even if you are a long time user of Solfeggio tones.)

I highly recommend using them several times first and waiting a couple of days between using for the full effect.  I used them once the first day, then twice the second day and skipped a couple of days, coming back to once each for several days.  I used the first two videos – several times over the course of two weeks before using Quandrant which jumps from 396 Hz up to 852Hz but predominantly focused at 639 Hz.  Quadrant is about whole brain interconnectedness, connecting  relationships and harmonizing energy.

My thought was to give myself the space to actually experience the difference in the meditations  and I did though it is difficult to explain just exactly how.  It is subtle. It is experiential.

Thses videos work on your brain and your neural pathways so you may want to do some homework for yourself. I find them truly and amazingly awesome for me but then I have always been a hard-head anyway.  That goes with my cast- iron stomach! Of course!

Let me know how you feel about this Solfeggio video experience in the comments please!  I like working at this level of brain wave repatterning and I think you will too.

Namaste’

PS. thanks again to the creator of these videos, Jandy, the Decibel Jezebel!

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Facilitating Change Meditation Solfeggio Frequencies

Posted on December 7, 2009. Filed under: Meditations, Solfeggio Frequencies | Tags: , , , , , , , |

I was initially attracted to this video because we are all experiencing extreme shifts in our energy vibrations so that anything which facilitates that process is currently appealing to me. Also, I love the idea of breaking up crystallized emotional patterns and undoing situations (that no longer serve you).  I believe you too will be attracted for the same reason or share it with someone you know.

According to the designer of this meditation, Jandy the Decibel Jezebel, its purpose is as a  meditation to:

break up crystallized emotional patterns, undo situations and facilitate change. That is the function of this frequency. Resonare Fibris; music and Solfeggio frequency 417 Hz.

Jandy has produced a beautiful visual on this meditation that is particularly pleasing to the eyes and easy, easy, easy to watch.  I found it’s kaleidoscopic aquas, blues, and greens soothing and healing.  The entire vibration of this meditation is like a Mediterranean Sea bath with angels and dolphins.  I love it.

If you are not familiar with the Solfeggio frequencies and notes they are as follows:

The Solfeggio Scale and note names;
1. UT…396 Hz (Center Pillar of the Tree)

2. RE…417 Hz (Left Pillar of the Tree)

3. MI…528 Hz (Right Pillar of the Tree)

4. FA…639 Hz (Center Pillar of the Tree)

5. SOL..741 Hz (Left Pillar of the Tree)

6. LA…852 Hz (Right Pillar of the Tree)

This video frequency is the Resonare Fibris with music. The second tone, “RE” – short for “resonare fibris” or resonance – also correlates mathematically to 144,000.

I have personally experienced a major release with this video and the previous one.  I have experienced an uplifting state and peace of mind that is extremely liberating.  Do not underestimate the power of these frequencies to effect change in your thinking.  Mind you I have been using Heart Forgiveness and Core Health for months now and have released loads of garbage from the past. Totally clearing the energy body is a very powerful way to live.  The Solfeggio Frequencies greatly added to my level of clearing.  Please enjoy and comment about your experiences.  I love to hear about them and share with others who come to the site.

Many Blessings and Much Joy.

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Healing Chakra Meditations Blue Throat (video)

Posted on December 6, 2009. Filed under: Meditations | Tags: , , , , , , , , |

Healing Chakra Meditations …Blue Throat….beautiful blue flow with the Solfeggio frequencies and important for everyone.  I especially like the heart and throat meditations done one after the other.

The heart and throat really work together because we speak what we feel and we feel what we speak. The two are irrevocably linked in our creating process. Manifestation is always about what we say and what we feel being reflected in the things we manifest and when we change what we say and feel our manifestations quickly change depending on the depth of the feelings and the power of our words.

An interesting story about vocal energy.

A professional friend had the habit of swearing constantly which she picked up living in NYC.  It was a natural part of her way of describing and addressing the daily issues of life and she didn’t think twice about it.  F..k was simply her favorite word and she enjoyed using it frequently along with S..t.

One day she went for a checkup to her holistic dentist who informed her she had serious gum disease.  She couldn’t believe it!  They began to talk about the problem and suddenly her dentist said, “have you ever noticed how much you pepper your language with expletives that are rather low energy words?”

” Oh, yes, she said.  I do have a trash mouth and everyone tells me I swear like a sailor.  It is a horrible habit but I can’t seem to break it because I love to swear and curse.”  They laughed about it and she went home.

A few hours later she called the dentist and asked this question: “Were you implying that my potty mouth might have something to do with my gum disease?”  He asked her what she thought about that possibility.  She had a clear sense that though she said she loved the swearing it wasn’t really congruent with who she was or with how she was raised and that it may not really be in alignment with who she was at all.  Just an old habit of being rebellious that she had never kicked.  She discovered that she’d loved the shock value and it had made her feel more like a native New Yorker. She had outgrown the habit of her younger years but had never really stopped to think about it.  She decided it was a useless and possibly even harmful habit and decided to quit.

Fast forward – After several months of rapid improvement the gum disease was under control and remains insignificant today.  She feels that her problem was absolutely tied to her language and especially her true feelings about her cursing like a sailor!

As you do the throat chakra mediation love and enjoy your entire throat chakra and feel the healing loving light and energy bathing your throat with celestial heavenly energies.

Think about the gift of voice for expressing yourself in words and song and all manner of expression from cheering a team to shouts of joy for a stage performance.  Think about the words of love, the song to a child at bedtime or playful words to a pet.  Your voice is a blessing and a thing of beauty. It is another opportunity for gratitude.

Enjoy the video and take pleasure in sharing your energy through your uniquely YOU voice.  Namaste’

Thank you to Dr. Jane Ma’ati Smith for another fabulous healing and balancing meditation video.  We appreciate you.

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The Decision Effect ~ Abraham

Posted on December 2, 2009. Filed under: Abraham, Law of Attraction | Tags: , , , , , |

The Decision Effect.  What does that mean exactly?  Well, lets start with you and your most worrisome decision –  if you have one.  Is there something you have been waffling on?  Is there something that keeps pushing you from the inside but you don’t act on it or you do and then you waffle and you feel like it is driving you crazy but you just can seem to decide?  Then you get an answer that works and you realize it is all about Divine Order… God’s time not yours.

Have you ever felt so torn that you could not make a decision and it was tearing your life apart?  I have.  I went through that for over a year and I can tell you it is hard on your health, on your peace, on your relationships, on your friends and family. Your head does nothing but get in the way. Its all about heart..like 90% and only 10% head. If you are a caring person that can make it really tough because you get stuck on what others want and lose touch with your SELF!

Eventually you realize that there is strength in making a decision and sticking to it.  Once you have come to the point where you FEEL that nothing else will work for you and the only time the inner voice and energy stops pushing you and nudging you is when you take this stance you know.  That it’s the right decision and you must go with it or pay the price with your peace and health.

NO ONE ELSE can make this decision for you.  They can give guidance, support, and love and yes, that helps. An old favorite of mine:

Until one is committed there is hesitancy, the chance to draw back-always ineffectiveness. Goethe

Here is what Abraham says about this subject.

“We encourage you to begin envisioning your life experience as you would like it to be, and we encourage you to be sensitive to the way that you feel as you set these thoughts into motion, seeking always that positive emotion that indicates deliberate and positive creation.

The Law of Attraction will assist you, for as you think of that which you want, other thoughts will be attracted until you have completed the picture. And since your actions always follow the path of your dominant intentions, you will find yourself very busily readying yourself for the exciting time that is before you.

If you find that you are not moved to action, if you find yourself running in circles, not knowing what to do, then you have not yet formed your picture of what you want, for when your picture of what you want is clear, then the action which will enhance that always comes very easily.

But when you are not able to move yourself to action, it is because you have not clearly defined what you want, and you have not made a decision to have it.

Abraham-Hicks, A New Beginning I, page 108″

Who would have guessed it could be so easy?

Feel the fear…and do it anyway!  Winners don’t win because they are not afraid; they win because they are and they jump because they have to. There are no guarantees in life yet if something feels really right, the unknown is an opportunity to observe yourself experiencing creation and trust.   You are always a winner when you head downstream and you’re in the flow. The cool thing is that once you act on your feelings then you are in the flow and no matter what happens its all good.  It may not even be what you thought or expected but it is all good.  My best wins are the result of me testing me!  Have you ever been a control freak ? Then you know exactly what I mean!

Another example of why I love Abraham-Hicks.  It works. No pain, no blame, no guilt.  Just results or clarity as to why not!

Thank you.

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Wealth Programming Daily ~ video

Posted on November 28, 2009. Filed under: Abraham, Law of Attraction, Manifesting | Tags: , , , , , , |

Wealth Programming Daily….? I like that. And who wouldn’t? I don’t personally believe it works if your thoughts are not in alignment with your feelings and personal mind movies. Do you? Of course, we already know how to manifest! So, what is this good for? ….slow down those brain waves and let it in deep if…you are ready and receptive this video will make a difference each time you watch it.

This video brings you into alignment with that incredible DOWNSTREAM FEELING that life is really GOOOODDDD! Watch!

It’s just another form of the Law of Attraction….right, Abraham?

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