Heart Healing Chakra Meditation (video)

Posted on November 15, 2009. Filed under: Meditations | Tags: , , , , , , , , , , , |



Healing Chakra Mediation for the Heart
is one that I like to use daily. The fourth chakra, the heart, is in the middle of the body and radiates energy throughout the body with a field of energy that is much broader and more powerful than most people recognize. It is a large and powerful field of energy that can be measured and felt from several feet away. Add to that the power of the spoken word or even singing. Now that is powerful!

Be Actively Conscious, and you will realize you are a walking field of big energy with great influence.

Heart Chakra Mediation expands heart based forgiveness energies, compassion, and love gently and deeply. I find this to be especially true if you have been playing in your energy to expand these feelings already. It is like an ongoing stream of energy. I have attended several Heart Forgiveness events and trainings and I can feel the difference measurably partly because I know how to use Energy Measuring to calibrate the energy and my sensitivity has grown.

Joyfully,I recommend the heart and throat meditation daily because our heart based feelings and our voice – our words, are so connected and empowering to each other and our overall balance of power and expression that, of course, awareness is vital to our radiance and how we effect those around us.

Of all the Chakra Meditations I think heart and throat are the most important to use as frequently as you remember. We never stop speaking and we never stop feeling. The question is, are we aware of our feelings and words…are we conscious of what is coming through us? Are we actively choosing to LOVE ourselves? Remember that Unity song…”I Love Myself”?

In my experience, using the chakra meditations frequently throughout the week increases our conscious awareness of what we are feeling and saying which goes to thoughts which goes to law of attraction – upstream or downstream. Each moment is creative energy that is in alignment or not. Awareness, intention and conscious choice to align, align, align with what feels good is actually the easiest and most natural because it feels good.

More of THAT PLEASE! 🙂
In-Joy!

P.S. Continuing Gratitude to Dr. Jane Ma’ati Smith for her gorgeous video meditations on YouTube.

Advertisements
Read Full Post | Make a Comment ( None so far )

Healing Chakra Mediations Golden Yellow Solar Plexus (video)

Posted on October 17, 2009. Filed under: Meditations | Tags: , , , , , |

Raising the energies up through the chakras we come next to the solar plexas and the golden glow of the suns light in the body. Activate the golden light of physical seat of intuition, self esteem and confidence. The solar plexus speaks to us daily with subtle information that guides us in our choices and decisions. Women are particularly in tune with this center and men would do well to activate the solar plexus center with conscious awareness.

This meditation video makes me feel really great and I know you will enjoy it too.

Of course, we give the credit to dear Dr. Jane Ma’ati Smith for this wonderfully inspiring set of chakra meditations. Great energy and love in her work makes it so attractive to all.

Let the sun shine!

Read Full Post | Make a Comment ( None so far )

Healing Chakra Meditations Ruby Red Root Chakra (video)

Posted on September 4, 2009. Filed under: Meditations | Tags: , , , , , , , , , , , , |

This meditation is the first of seven beautiful entrainment meditations that combine mild hypnosis, sounds attuned to the chakras with the use of singing bowls and vibrant color attuned to each chakra. I hope you will enjoy this as much as I do. It is important to balance the chakras and this technique by Dr. Jane Ma’ati Smith uses a combination that is loaded for a total effect that feels healing. Addressing the root chakra using rich shades of ruby and deep red, and Solfeggio frequencies which are the original sound frequencies used in Ancient Gregorian Chants, such as the great hymn to St. John the Baptist. The chants and their special tones were believed to impart tremendous spiritual blessings when sung in harmony during religious masses.” Vibrational alignment of the Root Chakra takes place while watching and listening to the video below. Allow yourself some quiet time and preferable use a headset for the most focused effect. Over all one has an increased sense of wellness and energy when the chakras, the energy centers of the body, are aligned. It is another form of health awareness often not addressed in the traditional medical community. Eastern health practitioners have addressed energetic health and the chakras for centuries.

“In Tibetan Buddhist practice, singing bowls are used for meditation, trance and prayer. The use of singing bowls in Tibet is the subject of much debate and many stories. Some people say they were used for meditation, while others say they were magical tools for transformation of self and of matter. Personally, I think it is both, and that is why I primarily use Chakra tuned Tibetan Singing Bowls (in harmony with the soothing sound of the ocean’s waves) to produce the magical and transformative tones used in my binaural beat audio programs. The organic chakra tones are unrivaled for inducing a trance state, and by using Tibetan Singing bowls that are attuned to the various Chakras, we can facilitate near magical transformations body, mind and soul.”
Dr. Jane Ma’ati Smith,C.Hyp.Msc.D.

Fine Tuning The Chakras with Sound

Fine Tuning The Chakras with Sound

I would like to thank Dr. Jane Ma’ati Smith for her beautiful work and you can find more info at her blog which I love! Chakra Healing Sounds.

Read Full Post | Make a Comment ( 1 so far )

Liked it here?
Why not try sites on the blogroll...