Feeling Good Feels Good

Posted on January 11, 2010. Filed under: Abraham, Law of Attraction, Life, Manifesting | Tags: , , , , , , , |

2010 is the YEAR of FEELING GOOD!

Everyone loves FEELING GOOD because it FEELS so darn GOOD and that is my number one priority in life.  I never thought I would say that FEELING GOOD is my number one goal in life everyday.  I am saying so now.

From Abraham:

Your joy factor will remain constant as you are continually refining your ideas of what you want, and that’s why it is so important for you to get everybody else out of the equation. They’ve got their own game going on; they don’t understand your game. Give them a break; stop asking them what they think. Start paying attention to how you feel. Joy will be yours immediately, and everything else that you have ever thought would make you happy, will start flowing, seemingly effortlessly, into your experience.

— Abraham

~Excerpted from the workshop in Asheville, NC on Saturday, October 25th, 2003~

So you see, it is very simple.  There is only one way to get what you want and that is to FEEL GOOD.

The simple process is  about how to get from how you feel to how you want to feel ~ quickly, and how to get from what you have to what you want to have.   One naturally follows the other.  How much does that matter ?

Depending on your answer, try this.  Put yourself on a FEEL GOOD Daily Program.  (I almost said “diet” but on second thought why would I want you to “die it” every day? )

Want only this first and last: Want to FEEL GOOD and then do WHATEVER it takes to FEEL GOOD.

FEEL GOOD DAILY PROGRAM~this is my list and it will give you ideas to  make your own list and use it.  Create your list on high quality paper and calligraphy and frame it with a picture of yourself that touches your own heart.

  • I have a number of beautiful spiritual videos I watch that are brief and very uplifting.
  • I have a number of music videos, like Honky Tonk Women by the Stones, that make me bounce~rock~ move~ smile.
  • I go for a bike ride-weather permitting.
  • I go to the water and let the ocean~sand~wind energy clear me and balance my energy too. I stay until the process is complete.
  • I have a picture of myself at age 7 or 8 that I talk to.  I am both a bigger me sister and a trusted counselor to the little me. I trust what I say in my older state of wisdom that “mini me” appreciates.

It works! I tell me that job one is for me to feel good and remind “me” that it is all I have to do right now. I help me experience that feeling good is my number one priority.  It is a great way of staying in touch with my inner child. I stay with it until my little me and I are smiling broadly and happily at each other.  As a result, I have become my own best friend and big sister.

Side note: This technique was one I just started using one day to terminate the voice of the critic that often played in my head.  Most of us have the voice of the critic operational for a large portion of our lives and are not even aware of it because it is so automatic.  It is also detrimental to our peace, happiness and success.  Finding a childhood picture of myself and designating it “little sister” was a way for me to learn how to love myself the way I love and nurture others.  That choice shifted me away from years of autopilot self criticism and helped me to actually develop a relationship with myself. I can truthfully say that choice changed my perception of myself dramatically.  It is a technique I highly recommend.

Now I ask me what to do instead of asking others.  It works!

Along with that, as an energy transmuter, I am always asking my energy and getting answers that lead me to resolution.  I can absolutely know if something is true for me or not.  Over the years I have believed so many things that were not true and now I know that I don’t do that anymore.  Just because I or someone else says something is true does not mean that it is.  I know how to know that absolutely.  I know how to feel good now. I do not have to doubt myself or my place in the world. I have that downstream feeling. I know how to keep it or get it back fast.

I am also learning to keep my moments of indecision and doubt and feeling crappy to myself.  Sharing them doesn’t really help anyone and if I must share or really feel a reason to share I make it brief and to the point and then I make an energy decision to correct it with the truth. I always end it on a high note.  Energy vampires are a drag for everyone.

I can and would like to help you with that too. You can reach and love yourself. You can learn to laugh at yourself in the middle of a crisis.

I have become my own best friend and resource.  That has been a challenging and rich life application process for me.  In the past I always turned to someone or something else.  Feeling good brings a lot of answers and solutions to everyday life issues.

~*~I FEEL GOOD~*~


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When Is Love Authentic?

Posted on May 20, 2009. Filed under: Law of Attraction, Love | Tags: , , , , , , , , |

When is love authentic? Well, isn’t all love authentic? It is debatable, isn’t it? What is love? Maybe we need to start there.

Let’s start with what love is not.

Love is not rejecting.
Love is not mean.
Love is not needy.
Love is not pity.
Love is not clinging.
Love is not jealous.
Love is not possessive.
Love is not critical.
Love is not judgmental.
Love is not distrustful.
Love is not hurtful.
Love is not anger.
Love is not pain.
Love is not guilt.
Love is not incomplete.

And yet every person who has ever been “in love” has felt one or all of those emotions and reactions toward a loved one. Those emotions and reactions are not love. They also interfere with and disrupt the natural flow of love. The worst is when those feelings are turned on ourselves. When we do not love ourselves we are the meanest of all. We lash out at everyone and we are never satisfied with anything.

The worst of it is that when we do not love ourselves we cannot possibly authentically love anyone else. We simply cannot give what we do not possess. According to the law of attraction we will see who we are by the mirror image of who we attract into our lives. It cannot be any other way. If the people you want to resonate with are not showing up in your life you have to look at what you are generating energetically. If the people you do resonate with do not feel good to you then there is a need to evaluate what kind of energy you are communicating. Could it be that you do not appear to others to love your very own self?

One of the first things to do is to examine your own authenticity.

By that I do not mean that you have to try to be nicer or give more to others. Although that may be true somewhere in your life. What I do mean is this, how do you feel to yourself? Do you know who you are? How is your integrity? What are your values? Do you know what you like? Do you live in the truth of what you like and who you are? What do you like to do? Are you doing that on a regular basis or even daily? Or do you possibly not do it at all anymore? Why not? Do you at least have plans that target the changes you desire in order to acknowledge and create the life you do desire and dream about? Can you see yourself living a happy life as YOU?

An Old Paradigm

Have you sold your happiness up the river for something that made you feel safe once and now just makes you feel closed off or trapped and hopeless? Are you living a life that others have chosen for you or that is a sacrifice for others happiness and not your own? If that is true I hope you will go through whatever it takes to change that as soon as possible. No matter what, that lifestyle will rob your life of joy, longevity, health, satisfaction and creativity. How can you be authentic when you hate your life and you have all those losses?

Another way to know if you are living authentically is to ask yourself if you admire others more than yourself and wish you were more like them. I used to do that. I thought I should be more like this person or that person. That was because I didn’t know that I was already uniquely myself and that if I would simply be who I was inclined to be and trust that then it would all be fine and people would love me because they would finally see me and not my version of someone else who I thought was better. I had to see that I had my own purpose and my own divinity. I had to feel that I was worth more as myself than I could ever be worth as a copy of someone else!

I had to see that the only failure in my life was my failure to be me!

The more you love yourself the more you will love others without wanting to be them or to be more like them. I love Mother Teresa but I am not her and I never will be. I didn’t come here to be Mother Teresa. And Mother Teresa did not enter this life to be me. It is fine to admire skills and attributes and model them to learn from them. It is a very good way to learn but that doesn’t mean you want to become that person. It is important to know the difference.

So when is love authentic?

Love is authentic when it comes from people who love themselves and accept themselves as they are even if they never changed a thing. Love your appearance. Love your character. Love your abilities. Love your life and everything in it. Resistance to WHAT IS causes you pain and prevents you from loving yourself and thus others authentically. When you love yourself the way you are you will naturally change the things that do not align with the best version of you that you came here to be. It won’t be you being someone else. It will be you being you and you loving you. Then the love you express is authentic and it does not require that others change for you to love them either.

In your authenticity you will naturally gravitate to those who mirror you and we all do that every day. We are all at varying levels of learning to just love ourselves and turning off the voice that says “why can’t you be more like so and so?”, or some version of that.

It seems to me that one of the reasons there is so much change going on right now in the world is because people are changing so rapidly as our awareness of love and acceptance of ourselves and others awakens to a new level of authenticity never seen before on this planet. We are manifesting ourselves like never before! Hallelujah and amen to that!

I love myself.
I love you.
Thank you for showing up!

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