Abraham ~ Law of Attraction 30 Day Process video

Posted on November 18, 2009. Filed under: Abraham, Law of Attraction | Tags: , , , , , |

Law of Attraction 30 day process from Abraham is very specific and helpful.  I begin my process today and I offer to you the same opportunity to decide what you want to accomplish during the remainder of the year. Miracles can occur as you set yourself up for the new year of 2010.

Abraham is clear that we must be attentive  as to what feels good and what does not.  The moment we are out of alignment with what we truly desire and have lost focus on what we DO want ~ that is the moment we begin our counter productive misalignment into what we DO NOT desire.   Focus creates. Fighting the currents we are headed UPSTREAM and we are empowering the very conflict we seek to avoid. Awareness is our best corrective tool. It is fast and easy.

Here is HOW to turn that boat around and shift the Energy DOWNSTREAM ..dropping the oars, we relax and play as we….

DAYDREAM; relaxing those brainwaves,  merge mental pictures and emotions into the LIVING PICTURE of what you DO want and FEEL  HOW deliciously fulfilling and joyful that is.  DANCE through your day feeling BEAUTIFUL, PLAYFUL, and FULFILLED and indulge your CREATIVE self to the maximum every day for 30 Days! LIVE FULL OUT IN YOUR self prophesied TRUTH with every waking thought and feeling. Experience all you DESIRE.

Every day for a mere 30 days.  START NOW.

Get your Calendar out and set it up as if your very HAPPINESS depends on it. IT DOES.

Feel. Flow. Allow. Luxuriate. Now.

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Heart Healing Chakra Meditation (video)

Posted on November 15, 2009. Filed under: Meditations | Tags: , , , , , , , , , , , |



Healing Chakra Mediation for the Heart
is one that I like to use daily. The fourth chakra, the heart, is in the middle of the body and radiates energy throughout the body with a field of energy that is much broader and more powerful than most people recognize. It is a large and powerful field of energy that can be measured and felt from several feet away. Add to that the power of the spoken word or even singing. Now that is powerful!

Be Actively Conscious, and you will realize you are a walking field of big energy with great influence.

Heart Chakra Mediation expands heart based forgiveness energies, compassion, and love gently and deeply. I find this to be especially true if you have been playing in your energy to expand these feelings already. It is like an ongoing stream of energy. I have attended several Heart Forgiveness events and trainings and I can feel the difference measurably partly because I know how to use Energy Measuring to calibrate the energy and my sensitivity has grown.

Joyfully,I recommend the heart and throat meditation daily because our heart based feelings and our voice – our words, are so connected and empowering to each other and our overall balance of power and expression that, of course, awareness is vital to our radiance and how we effect those around us.

Of all the Chakra Meditations I think heart and throat are the most important to use as frequently as you remember. We never stop speaking and we never stop feeling. The question is, are we aware of our feelings and words…are we conscious of what is coming through us? Are we actively choosing to LOVE ourselves? Remember that Unity song…”I Love Myself”?

In my experience, using the chakra meditations frequently throughout the week increases our conscious awareness of what we are feeling and saying which goes to thoughts which goes to law of attraction – upstream or downstream. Each moment is creative energy that is in alignment or not. Awareness, intention and conscious choice to align, align, align with what feels good is actually the easiest and most natural because it feels good.

More of THAT PLEASE! 🙂
In-Joy!

P.S. Continuing Gratitude to Dr. Jane Ma’ati Smith for her gorgeous video meditations on YouTube.

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On The Law of Attraction…

Posted on October 20, 2009. Filed under: Law of Attraction | Tags: , , , , , , , |

On The Law of Attraction From Abraham…

It’s not your work to make anything happen. It’s your work to dream it and let it happen. Law of Attraction will make it happen. In your joy, you create something, and then you maintain your vibrational harmony with it, and the Universe must find a way to bring it about. That’s the promise of Law of Attraction.

~ Abraham-Hicks ~

Reduce your workload by 30% and increase your fun load by 30% and you will increase your revenues by 100%. And you will increase your productivity by 10,000%. More fun, less struggle=more results on all fronts.

~Abraham Hicks ~

You are not a Physical Human who weighs more than you want to weigh. You are a Vibrational Being who spends more time upstream than you want to spend.

~ Abraham Hicks ~

Let go of the oars! Nothing you want is upstream!

~ Abraham Hicks ~

It is that you do not allow because you do not believe. What you believe regarding anything that you want is extremely important – FOR YOU WILL ALLOW ONLY WITHIN THE BOUNDARIES OF YOUR BELIEFS. And so, in many cases your beliefs must he altered to harmonize with your intentions.

Abraham-Hicks
A New Beginning Vol. 1, pg. 17

So tell me friends, what else is there to say? What else do you need to know? I believe that in a few short sentences Abraham has said it all. I add only this…

“I AM what I AM and that’s all what I AM.
I’m Popeye the Sailor Man, toot! toot!”

Sending YOU An Unconditional Love Hug ….received and passed on from my friend, Steve Pohlit

Thank you.
I Love You.

Alexandra

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The Truth Will Set You Free (video)

Posted on July 9, 2009. Filed under: Law of Attraction | Tags: , , , , , , , , , |

The truth WILL set you free.

Every day people find themselves in situations where they are needlessly struggling to find answers and they are trying to make something work that just doesn’t work the way they think it should or want it to. We may not realize it but we often do that in all kinds of situations and with people.

A friend calls that “managing the universe”.

I like that phrase because it gives me a chance to laugh at myself when I catch myself doing just that – managing the universe. The laughter feels good because managing the universe is such a big job and it is too big for me. Of course, I don’t usually find it too funny until I realize that I am busted.

Another key phrase in my self help repertoire is “What would love do?” which I got from The Course In Miracles. When I find myself stumped by what to do I ask that question and then release and wait. Staying out of my own way is the trickiest part of all this. Release. Go on about my day and wait without watching. Know that the answer is already given and that it will reveal itself in the most available way for you to receive it.

In “The Game of Life”, a classic spiritual treatment for truth handbook by Florence Scovall Shinn, she suggests that we must ask for guidance using these words, “Infinite Spirit, reveal to me the way, let me know if there is anything I must do.” Then she says to wait for intuition to guide you. Florence says that you will get a sign by a mental message or a book or movie or quote, or some other obvious sign. Simply asking and being receptive and aware will open the channel for receiving a reply to your request. Again, trust and faith. Release and know all is well.

When you cease trying to manage the universe and simply tell the truth, you are acting in faith and then truth opens the way for right actions to occur. In “Happier Than God” Neale Donald Walsch talks about the importance of telling the truth always and especially to those you love and care about. He makes it very clear that trying to make things happen in a certain order or trying to control what happens or deciding you know what is best for others are all forms of managing the universe.

When you love in truth and trust in the natural order and process of life as guided ~ not by you ~ but by the Divine, love will always show the way and set you free from the responsibility of managing the universe. In that behavior of freeing faith you will never have to carry that burden.

Again, this brings us back to the messages from Abraham about feelings.

If it feels upstream then turn and go the other way heading downstream to where it feels good. Resistance and discomfort are the body’s natural form of guidance to truth as is feeling downstream a natural indication of balance and alignment. What is true for you is the guidance of your truth and the truth will set you free.

Join Esther Hicks and Louise Hay in this message from Abraham.

Thank you.
I love you.

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When I Want To Feel Downstream…Let Go and Let God

Posted on May 28, 2009. Filed under: Love | Tags: , , , , , , , , , , , |

When I want to feel downstream there are several things I do if I am not already there. What is “downstream”? Downstream is when you are flowing with the energy and feel no resistance or discomfort with your own alignment in what is happening or how you are feeling in the present moment. Downstream is natural. It flows. You don’t have to “make” things flow they just do when you feel downsteam, at ease, and peaceful.

I sometimes get that feeling of wanting to control outcomes, make things happen in my time, rush outcomes and condense buffers. Sometimes I want it so badly I can taste it and then I start willing things to happen and acting as though I had the power to raise the sun all by myself. I get anxious. I get tense and tight. It does no good and I feel all upstream and stressed to the max. My breathing is shallow and I can’t meditate or even relax. Has that ever happened to you? That is the upstream feeling that signals you are out of alignment and pushing your escrow farther and farther away. There is something you can do before you hit the hot tub and grab a glass of wine – breathe.

See, God has a time. Life and it’s process has a time for everything. Don’t we all know there is a time and season for everything? So stop. Take a deep breath and let it out slowly. Relax…Relax…Relax…Breathe deeply and relax completely. Listen to the air go in and out of your body. Focus on the breath. Release the pressure and relax your body parts one by one as you let go and let God. Start at your feet and work your way up. Breathing and relaxing as you talk yourself through the process. Feel your heart release it’s constriction, it’s tension. Just give it aaaalll up…there now. There is that lovely downstream feeling you were desiring. The pressure is gone and the Divine is in control of everything. It really is all perfect already. Did you forget that for a moment? I do. Yes, I do. It really is okay too. Just so you remember as soon as you can. Your feelings will tell you when you are not downsteam and it is extremely uncomfortable when you are stuck upstream too long. You can’t miss it. Your body never lies. What else might you do? Well, let’s see…

When I feel like that I look for things that help me relax. I look for videos and audios and writing and poetry, just lots of lovely peace inspiring love letters from the universe, as I call them. Abraham-Hicks and Neale Donald Walsch are definitely two of my favorites. Fortunately they are both prolific and there is a huge variety of books and cd’s available on their teachings of spiritually aligned living and prosperity. If your cashflow is trickling instead of flowing right now, there is always YouTube.

Here is a video that I found one day recently when feeling upstream and in strong desire of some peace of mind. You know that feeling? Of course you do. Here is Love and Truth from Neale Donald Walsch’s audios on Communion With God. Along with Neale, his guest voice-overs here are Ed Asner and Ellen Burstyn, two voices we know and love.

The other thing I recommend is that you allow yourself to take the time to go for a walk and really focus outside your thoughts to nature. Nature is the great healer and pay attention to the song of birds, the sound of the wind, the smell of the earth, the sound of the surf, and the scent of plant life. Immerse yourself in your walk and don’t think. Don’t think. Don’t think. Don’t think. Breathe deeply, and relax, completely. Now doesn’t that feel downstream?

Thank you for showing up.
I Love and Bless you,
Peace. Aum. Amen.

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Love Fears Nothing (video)

Posted on May 8, 2009. Filed under: Love | Tags: , , , , , , , , , |

Love fears nothing. Really? Then why do I feel that anxious feeling in my solar plexus when I think of losing someone I love? Why does my heart palpitate when I think of never seeing someone I care about again? Why do I find myself worrying about this child or that family member? Why do I get upset when people I care about do things that I think are bad for them or will hurt them? Is that fear? Don’t I do it because I love them?

I Love You When…..

Why do I get upset when my sister or friend or man wants me to be other than I am? Isn’t it because I fear they will no longer love me and yet in being true to myself I can’t be who they want me to be? Do you owe it to yourself to be true to yourself or do you owe it to others to be who they think you should be in order to have them love you? So then are they loving you or are they loving the confirmation that they are right about everything they think because you trade the truth of who you are for their love and approval? Pretty controlling, isn’t it? I am not controlling, am I? Am I?

How can we reconcile the truth of the statement “Love Fears Nothing” with the upstream feelings that perceived loss creates in and around us? How can we find our way to the truth of knowing when we are feeling love and when we are feeling fear? How do we get it permanently so that it becomes a part of us that love and fear are NOT the same thing? When we are afraid, we are not feeling love. We are feeling fear. They are not one and the same. Worry and love are not one and the same. Control and love are not one and the same. Manipulation and love are not one and the same.

Jumping Through Hoops For Who….

How many parts of yourself are you juggling to protect yourself and your relationships from the fear of loss? Can you please yourself and please your girlfriend or boyfriend, your sisters and brothers, your co workers, your spouse, your boss, your minister, your best friend, your children, your parents? If you were not afraid of losing their stamp of approval and all the benefits that go with that approval; if you could just be who you are without being afraid of being abandoned; who might you be then? How would that feel? How would that feel?

Listen to Esther on this Abraham-Hicks series of two videos.
Part 1

Part 2

I hope this helps you to reconcile your right to simply be who you are without losing love and to be yourself without fear of loss. Feel that fear and know that it cannot hurt you. A great man once said “We have nothing to fear but fear itself.” More and more I am owning the truth of that statement as I break new ground within myself of facing my inner fears and disarming them with acceptance of both my strength and my vulnerability. We all want to be loved but only because we don’t realize that we already are totally and completely loved in every possible way and it isn’t possible for anyone to take that away. The threats of loss of love are empty, they are harmless. Love can never be taken away. Fear is not love and love fears nothing.

A lovely sister and friend, Angela Bear, whose work I really admire for it’s truth that resonates with me has a name she uses online “Loved by Creator”. That says it all. Another dear friend,Steve Pohlit, has a fan page on Facebook called Manifest Mastermind and his tag is “Love Fears Nothing”. Another deeply passionate friend, Georgina Beament, has a site “A world of Love and Light“, that fills me with the most incredible feelings of love and opens my heart. These statements got me thinking about the power of the words. I don’t know about you but I really like that downstream feeling!

Thank you for showing up.
I love you.

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Go With The Flow From Abraham-Hicks (video)

Posted on April 26, 2009. Filed under: Law of Attraction | Tags: , , , , , , |

“What does that mean to “Go With The Flow?”

It is very simple to go with the flow. It is a matter of being tuned in to your body. You can feel it in your body and your body never lies. If your solar plexas, the area just below your ribcage and above your navel, feels uncomfortable, then you are feeling an upstream feeling. Meaning something doesn’t feel right or good. Your body is issuing a warning and you may even feel like bolting or nausea. It is like a sixth sense that is always with you. Why doesn’t it feel good? It is a warning that energetically you are headed for difficulty or a bad outcome. It is an upstream feeling. It is work going upstream and against the wind. It just doesn’t feel right. You know the feeling, don’t you?

On the other hand, there is the downstream feeling and energy that feels like the best dream you ever had. If you feel great and everything feels fine then you are in the flow and it is very downstream. It is like being on a smooth road or a ride or a winning streak and everything is happening like it was meant to be. There is no resistance from you or from the circumstances. Now mind you, I have seen people say, this is too easy. It doesn’t feel difficult enough or challenging enough. I have heard people say “I like a challenge.” That is different from “this doesn’t feel right”. Abraham talks about going with the flow when Esther Hicks is channeling information and this idea is the basis for how to know when you are on track and should likely proceed or not.

I encourage you to listen to anything from Abraham – Hicks. You can only grow in strength and spiritual as well as practical wisdom. This is self love at its finest.

Thank you.
I love you.

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